Chardonnay vs. Baking powder — In-Depth Nutrition Comparison
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How are chardonnay and baking powder different?
- Baking powder has more calcium, phosphorus, and iron than chardonnay.
- Daily need coverage for calcium for baking powder is 587% higher.
- Chardonnay contains 4 times more potassium than baking powder. While chardonnay contains 71mg of potassium, baking powder contains only 20mg.
- Chardonnay has less sodium.
- Chardonnay has a lower glycemic index (15) than baking powder (92).
Alcoholic beverage, wine, table, white, Chardonnay and Leavening agents, baking powder, double-acting, sodium aluminum sulfate are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +255% |
| Contains more ZincZinc | +1100% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +963.6% |
| Contains more MagnesiumMagnesium | +170% |
| Contains more CalciumCalcium | +65188.9% |
| Contains more IronIron | +3981.5% |
| Contains more CopperCopper | +150% |
| Contains more PhosphorusPhosphorus | +12072.2% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 9mg | 5876mg | 587% |
| Sodium | 5mg | 10600mg | 461% |
| Phosphorus | 18mg | 2191mg | 310% |
| Iron | 0.27mg | 11.02mg | 134% |
| Carbs | 2.16g | 27.7g | 9% |
| Manganese | 0.117mg | 0.011mg | 5% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Magnesium | 10mg | 27mg | 4% |
| Calories | 84kcal | 53kcal | 2% |
| Potassium | 71mg | 20mg | 2% |
| Vitamin B5 | 0.045mg | 0mg | 1% |
| Vitamin B3 | 0.108mg | 0mg | 1% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Zinc | 0.12mg | 0.01mg | 1% |
| Copper | 0.004mg | 0.01mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Protein | 0.07g | 0g | 0% |
| Net carbs | 2.16g | 27.5g | N/A |
| Sugar | 0.96g | 0g | N/A |
| Selenium | 0.1µg | 0.2µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1637% |
| Contains more CarbsCarbs | +1182.4% |
| Contains more OtherOther | +516.3% |
~equal in
Fats
~0g
