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Chardonnay vs. Fondant icing — In-Depth Nutrition Comparison

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How are Chardonnay and Fondant icing different?

  • Chardonnay has more Manganese than Fondant icing.
  • Chardonnay has less Sugar.

Alcoholic beverage, wine, table, white, Chardonnay and Candies, fondant, prepared-from-recipe are the varieties used in this article.

Infographic

Chardonnay vs Fondant icing infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +200%
Contains more Iron +2600%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +1675%
Contains less Sodium -54.5%
Contains more Zinc +200%
Contains more Copper +33.3%
Contains more Manganese +∞%
Contains more Selenium +500%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 0% 0% 1% 2% 2% 1% 0% 4%
Contains more Calcium +200%
Contains more Iron +2600%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +1675%
Contains less Sodium -54.5%
Contains more Zinc +200%
Contains more Copper +33.3%
Contains more Manganese +∞%
Contains more Selenium +500%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin B1 - 0.005
Equal in Vitamin B2 - 0.016
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin B1 - 0.005
Equal in Vitamin B2 - 0.016

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Water +1188.6%
Contains more Other +18100%
Contains more Fats +∞%
Contains more Carbs +4213.9%
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
93% 7%
Protein: 0 g
Fats: 0.02 g
Carbs: 93.18 g
Water: 6.74 g
Other: 0.06 g
Contains more Protein +∞%
Contains more Water +1188.6%
Contains more Other +18100%
Contains more Fats +∞%
Contains more Carbs +4213.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chardonnay Fondant icing
Lower in price ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chardonnay Fondant icing Opinion
Net carbs 2.16g 93.18g Fondant icing
Protein 0.07g 0g Chardonnay
Fats 0g 0.02g Fondant icing
Carbs 2.16g 93.18g Fondant icing
Calories 84kcal 373kcal Fondant icing
Sugar 0.96g 88.9g Chardonnay
Calcium 9mg 3mg Chardonnay
Iron 0.27mg 0.01mg Chardonnay
Magnesium 10mg 0mg Chardonnay
Phosphorus 18mg 0mg Chardonnay
Potassium 71mg 4mg Chardonnay
Sodium 5mg 11mg Chardonnay
Zinc 0.12mg 0.04mg Chardonnay
Copper 0.004mg 0.003mg Chardonnay
Manganese 0.117mg 0mg Chardonnay
Selenium 0.1µg 0.6µg Fondant icing
Vitamin B1 0.005mg 0.005mg
Vitamin B2 0.015mg 0.016mg Fondant icing
Vitamin B3 0.108mg 0mg Chardonnay
Vitamin B5 0.045mg 0mg Chardonnay
Vitamin B6 0.05mg 0mg Chardonnay
Folate 1µg 0µg Chardonnay

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chardonnay Fondant icing
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Chardonnay
0%
Fondant icing
Minerals Daily Need Coverage Score
6%
Chardonnay
1%
Fondant icing

Comparison summary

Which food is cheaper?
Fondant icing
Fondant icing is cheaper (difference - $1.5)
Which food is lower in Sugar?
Chardonnay
Chardonnay is lower in Sugar (difference - 87.94g)
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 6mg)
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Chardonnay
Chardonnay is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Chardonnay
Chardonnay is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Chardonnay
Chardonnay is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
  2. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.