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Chardonnay vs. Hot dog — In-Depth Nutrition Comparison

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Significant differences between chardonnay and hot dogs

  • Hot dogs are richer than chardonnay in vitamin B12, phosphorus, selenium, vitamin B3, copper, iron, zinc, calcium, and vitamin B6.
  • Hot dogs cover your daily vitamin B12 needs 65% more than chardonnay.
  • Chardonnay is lower in sodium.
  • Hot dogs have a higher glycemic index (28) than chardonnay (15).

Specific food types used in this comparison are Alcoholic beverage, wine, table, white, Chardonnay and Frankfurter, meat.

Infographic

Chardonnay vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +160%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +1000%
Contains more PotassiumPotassium +114.1%
Contains more IronIron +303.7%
Contains more CopperCopper +2325%
Contains more ZincZinc +900%
Contains more PhosphorusPhosphorus +1044.4%
Contains more SeleniumSelenium +12400%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin B1Vitamin B1 +1000%
Contains more Vitamin B2Vitamin B2 +706.7%
Contains more Vitamin B3Vitamin B3 +2367.6%
Contains more Vitamin B5Vitamin B5 +588.9%
Contains more Vitamin B6Vitamin B6 +232%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more WaterWater +54.2%
Contains more OtherOther +212%
Contains more ProteinProtein +14557.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +93.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chardonnay Hot dog
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok

All nutrients comparison - raw data values

Nutrient Chardonnay Hot dog DV% diff.
Vitamin B12 0µg 1.57µg 65%
Sodium 5mg 1090mg 47%
Fats 0g 25.76g 40%
Saturated fat 7.666g 35%
Polyunsaturated fat 4.404g 29%
Monounsaturated fat 11.386g 28%
Phosphorus 18mg 206mg 27%
Cholesterol 77mg 26%
Selenium 0.1µg 12.5µg 23%
Protein 0.07g 10.26g 20%
Vitamin B3 0.108mg 2.665mg 16%
Calories 84kcal 290kcal 10%
Zinc 0.12mg 1.2mg 10%
Copper 0.004mg 0.097mg 10%
Iron 0.27mg 1.09mg 10%
Vitamin B6 0.05mg 0.166mg 9%
Calcium 9mg 99mg 9%
Vitamin B2 0.015mg 0.121mg 8%
Vitamin B5 0.045mg 0.31mg 5%
Vitamin B1 0.005mg 0.055mg 4%
Manganese 0.117mg 0.045mg 3%
Potassium 71mg 152mg 2%
Vitamin E 0.19mg 1%
Folate 1µg 6µg 1%
Magnesium 10mg 15mg 1%
Carbs 2.16g 4.17g 1%
Net carbs 2.16g 4.17g N/A
Sugar 0.96g N/A
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chardonnay Hot dog
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Chardonnay
27%
Hot dog
Minerals Daily Need Coverage Score
6%
Chardonnay
46%
Hot dog

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0.96g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $1.5)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 1085mg)
Which food is lower in Saturated fat?
Chardonnay
Chardonnay is lower in Saturated fat (difference - 7.666g)
Which food is lower in glycemic index?
Chardonnay
Chardonnay is lower in glycemic index (difference - 13)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.