Chardonnay vs. Liqueur — In-Depth Nutrition Comparison
Compare
A recap on the differences between chardonnay and liqueur
- Chardonnay has less fats, protein, and carbs.
- Liqueur covers your daily fats needs 24% more than chardonnay.
- Liqueur contains 5 times less magnesium than chardonnay. Chardonnay contains 10mg of magnesium, while liqueur contains 2mg.
- Chardonnay has less sugar.
- The glycemic index of liqueur is higher.
Food varieties used in this article are Alcoholic beverage, wine, table, white, Chardonnay and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more PotassiumPotassium | +121.9% |
| Contains more IronIron | +107.7% |
| Contains less SodiumSodium | -94.6% |
| Contains more ManganeseManganese | +1850% |
| Contains more CalciumCalcium | +77.8% |
| Contains more CopperCopper | +900% |
| Contains more ZincZinc | +33.3% |
| Contains more PhosphorusPhosphorus | +177.8% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B3Vitamin B3 | +38.5% |
| Contains more Vitamin B6Vitamin B6 | +354.5% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +280% |
| Contains more Vitamin B5Vitamin B5 | +93.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.664g | 44% | |
| Fats | 0g | 15.7g | 24% |
| Cholesterol | 58mg | 19% | |
| Vitamin A | 173µg | 19% | |
| Calories | 84kcal | 327kcal | 12% |
| Monounsaturated fat | 4.458g | 11% | |
| Carbs | 2.16g | 20.9g | 6% |
| Protein | 0.07g | 2.8g | 5% |
| Phosphorus | 18mg | 50mg | 5% |
| Manganese | 0.117mg | 0.006mg | 5% |
| Copper | 0.004mg | 0.04mg | 4% |
| Sodium | 5mg | 92mg | 4% |
| Polyunsaturated fat | 0.669g | 4% | |
| Vitamin E | 0.45mg | 3% | |
| Vitamin B2 | 0.015mg | 0.057mg | 3% |
| Vitamin B6 | 0.05mg | 0.011mg | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Magnesium | 10mg | 2mg | 2% |
| Iron | 0.27mg | 0.13mg | 2% |
| Caffeine | 8mg | 2% | |
| Calcium | 9mg | 16mg | 1% |
| Potassium | 71mg | 32mg | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Vitamin B1 | 0.005mg | 0.011mg | 1% |
| Vitamin B5 | 0.045mg | 0.087mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Choline | 8.1mg | 1% | |
| Weight per 100 calories | 119g | 31g | N/A |
| Unsaturated / Saturated Fat ratio | 0.53 | N/A | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 2.16g | 20.9g | N/A |
| Sugar | 0.96g | 19.76g | N/A |
| Zinc | 0.12mg | 0.16mg | 0% |
| Vitamin B3 | 0.108mg | 0.078mg | 0% |
| Folate | 1µg | 2µg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
| Contains more WaterWater | +86.8% |
| Contains more ProteinProtein | +3900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +867.6% |
