Mexican Cheese queso chihuahua vs. Hot chocolate — In-Depth Nutrition Comparison
Compare
Important differences between mexican Cheese queso chihuahua and hot chocolate
- Mexican Cheese queso chihuahua has more calcium, phosphorus, zinc, vitamin B12, and selenium; however, hot chocolate has more copper.
- Mexican Cheese queso chihuahua's daily need coverage for saturated fat is 87% more.
- Mexican Cheese queso chihuahua has 14 times more sodium than hot chocolate. Mexican Cheese queso chihuahua has 617mg of sodium, while hot chocolate has 44mg.
The food varieties used in the comparison are Cheese, mexican, queso chihuahua and Milk, chocolate beverage, hot cocoa, homemade.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +471.1% |
| Contains more IronIron | +11.9% |
| Contains more ZincZinc | +455.6% |
| Contains more PhosphorusPhosphorus | +321% |
| Contains more ManganeseManganese | +446.2% |
| Contains more SeleniumSelenium | +437% |
| Contains more PotassiumPotassium | +278.8% |
| Contains more CopperCopper | +329.2% |
| Contains less SodiumSodium | -92.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +766.7% |
| Contains more Vitamin B2Vitamin B2 | +23.6% |
| Contains more Vitamin B3Vitamin B3 | +12.8% |
| Contains more Vitamin B6Vitamin B6 | +37.5% |
| Contains more Vitamin B12Vitamin B12 | +110.2% |
| Contains more Vitamin KVitamin K | +1150% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +120% |
| Contains more Vitamin B1Vitamin B1 | +116.7% |
| Contains more Vitamin B5Vitamin B5 | +17.6% |
| Contains more FolateFolate | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.843g | 1.431g | 79% |
| Calcium | 651mg | 114mg | 54% |
| Phosphorus | 442mg | 105mg | 48% |
| Fats | 29.68g | 2.34g | 42% |
| Protein | 21.56g | 3.52g | 36% |
| Cholesterol | 105mg | 8mg | 32% |
| Zinc | 3.5mg | 0.63mg | 26% |
| Sodium | 617mg | 44mg | 25% |
| Vitamin B12 | 1.03µg | 0.49µg | 23% |
| Selenium | 14.5µg | 2.7µg | 21% |
| Monounsaturated fat | 8.443g | 0.677g | 19% |
| Calories | 374kcal | 77kcal | 15% |
| Copper | 0.024mg | 0.103mg | 9% |
| Polyunsaturated fat | 0.892g | 0.084g | 5% |
| Potassium | 52mg | 197mg | 4% |
| Fiber | 0g | 1g | 4% |
| Vitamin B2 | 0.225mg | 0.182mg | 3% |
| Manganese | 0.071mg | 0.013mg | 3% |
| Vitamin D | 22IU | 45IU | 3% |
| Vitamin D | 0.5µg | 1.1µg | 3% |
| Vitamin K | 2.5µg | 0.2µg | 2% |
| Vitamin B1 | 0.018mg | 0.039mg | 2% |
| Vitamin E | 0.26mg | 0.03mg | 2% |
| Carbs | 5.56g | 10.74g | 2% |
| Iron | 0.47mg | 0.42mg | 1% |
| Vitamin A | 56µg | 51µg | 1% |
| Folate | 2µg | 5µg | 1% |
| Caffeine | 0mg | 2mg | 1% |
| Vitamin B6 | 0.055mg | 0.04mg | 1% |
| Vitamin B5 | 0.279mg | 0.328mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 5.56g | 9.74g | N/A |
| Magnesium | 23mg | 23mg | 0% |
| Sugar | 5.56g | 9.66g | N/A |
| Vitamin B3 | 0.15mg | 0.133mg | 0% |
| Trans fat | 0.078g | N/A | |
| Choline | 15.4mg | 15.6mg | 0% |
| Tryptophan | 0.198mg | 0.037mg | 0% |
| Threonine | 0.818mg | 0.095mg | 0% |
| Isoleucine | 1.076mg | 0.169mg | 0% |
| Leucine | 2.017mg | 0.305mg | 0% |
| Lysine | 1.536mg | 0.215mg | 0% |
| Methionine | 0.608mg | 0.076mg | 0% |
| Phenylalanine | 1.037mg | 0.15mg | 0% |
| Valine | 1.266mg | 0.201mg | 0% |
| Histidine | 0.598mg | 0.067mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.56 g
Fats:
29.68 g
Carbs:
5.56 g
Water:
39.13 g
Other:
4.07 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
| Contains more ProteinProtein | +512.5% |
| Contains more FatsFats | +1168.4% |
| Contains more OtherOther | +328.4% |
| Contains more CarbsCarbs | +93.2% |
| Contains more WaterWater | +110.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.843 g
Monounsaturated fat:
Mono. Fat
8.443 g
Polyunsaturated fat:
Poly. Fat
0.892 g
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains more Mono. FatMonounsaturated fat | +1147.1% |
| Contains more Poly. FatPolyunsaturated fat | +961.9% |
| Contains less Sat. FatSaturated fat | -92.4% |
