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  6. Mexican Cheese queso chihuahua vs. Tilsit cheese

Mexican Cheese queso chihuahua vs. Tilsit cheese — In-Depth Nutrition Comparison

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How are Mexican Cheese queso chihuahua and Tilsit cheese different?

  • Mexican Cheese queso chihuahua is richer in Monounsaturated Fat, while Tilsit cheese is higher in Vitamin B12, Vitamin A RAE, Vitamin B2, and Phosphorus.
  • Tilsit cheese covers your daily need of Vitamin B12 45% more than Mexican Cheese queso chihuahua.
  • Mexican Cheese queso chihuahua contains 2 times more Magnesium than Tilsit cheese. Mexican Cheese queso chihuahua contains 23mg of Magnesium, while Tilsit cheese contains 13mg.
  • Tilsit cheese is lower in Saturated Fat.

Cheese, mexican, queso chihuahua and Cheese, tilsit types were used in this article.

Infographic

Mexican Cheese queso chihuahua vs Tilsit cheese infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
4
:
4
Tilsit cheese
Tilsit cheese
Contains more Iron +104.3%
Contains more Magnesium +76.9%
Contains less Sodium -18.1%
Contains more Manganese +446.2%
Contains more Phosphorus +13.1%
Contains more Potassium +25%
Equal in Calcium - 700
Equal in Zinc - 3.5
Equal in Copper - 0.026
Equal in Selenium - 14.5
Mexican Cheese queso chihuahua
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 196% 18% 17% 190% 5% 81% 96% 8% 10% 80%
Tilsit cheese
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 210% 9% 10% 215% 6% 99% 96% 9% 2% 80%
Contains more Iron +104.3%
Contains more Magnesium +76.9%
Contains less Sodium -18.1%
Contains more Manganese +446.2%
Contains more Phosphorus +13.1%
Contains more Potassium +25%
Equal in Calcium - 700
Equal in Zinc - 3.5
Equal in Copper - 0.026
Equal in Selenium - 14.5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
3
:
8
Tilsit cheese
Tilsit cheese
Contains more Vitamin A +441.5%
Contains more Vitamin B1 +238.9%
Contains more Vitamin B2 +59.6%
Contains more Vitamin B3 +36.7%
Contains more Vitamin B5 +24%
Contains more Vitamin B6 +18.2%
Contains more Folate +900%
Contains more Vitamin B12 +103.9%
Mexican Cheese queso chihuahua
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 6% 15% 0% 5% 52% 3% 17% 13% 2% 129% 7%
Tilsit cheese
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 63% 0% 0% 0% 16% 83% 4% 21% 15% 15% 263% 0%
Contains more Vitamin A +441.5%
Contains more Vitamin B1 +238.9%
Contains more Vitamin B2 +59.6%
Contains more Vitamin B3 +36.7%
Contains more Vitamin B5 +24%
Contains more Vitamin B6 +18.2%
Contains more Folate +900%
Contains more Vitamin B12 +103.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
2
:
3
Tilsit cheese
Tilsit cheese
Contains more Fats +14.2%
Contains more Carbs +195.7%
Contains more Protein +13.2%
Contains more Other +19.7%
Equal in Water - 42.86
Mexican Cheese queso chihuahua
22% 30% 6% 39% 4%
Protein: 21.56 g
Fats: 29.68 g
Carbs: 5.56 g
Water: 39.13 g
Other: 4.07 g
Tilsit cheese
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more Fats +14.2%
Contains more Carbs +195.7%
Contains more Protein +13.2%
Contains more Other +19.7%
Equal in Water - 42.86

Fat Type Comparison

Fat type breakdown side-by-side comparison
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
2
:
1
Tilsit cheese
Tilsit cheese
Contains more Monounsaturated Fat +18.3%
Contains more Polyunsaturated fat +23.7%
Contains less Saturated Fat -11%
Mexican Cheese queso chihuahua
67% 30% 3%
Saturated Fat: 18.843 g
Monounsaturated Fat: 8.443 g
Polyunsaturated fat: 0.892 g
Tilsit cheese
68% 29% 3%
Saturated Fat: 16.775 g
Monounsaturated Fat: 7.136 g
Polyunsaturated fat: 0.721 g
Contains more Monounsaturated Fat +18.3%
Contains more Polyunsaturated fat +23.7%
Contains less Saturated Fat -11%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Mexican Cheese queso chihuahua Tilsit cheese
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Mexican Cheese queso chihuahua Tilsit cheese Opinion
Net carbs 5.56g 1.88g Mexican Cheese queso chihuahua
Protein 21.56g 24.41g Tilsit cheese
Fats 29.68g 25.98g Mexican Cheese queso chihuahua
Carbs 5.56g 1.88g Mexican Cheese queso chihuahua
Calories 374kcal 340kcal Mexican Cheese queso chihuahua
Sugar 5.56g Tilsit cheese
Calcium 651mg 700mg Tilsit cheese
Iron 0.47mg 0.23mg Mexican Cheese queso chihuahua
Magnesium 23mg 13mg Mexican Cheese queso chihuahua
Phosphorus 442mg 500mg Tilsit cheese
Potassium 52mg 65mg Tilsit cheese
Sodium 617mg 753mg Mexican Cheese queso chihuahua
Zinc 3.5mg 3.5mg
Copper 0.024mg 0.026mg Tilsit cheese
Manganese 0.071mg 0.013mg Mexican Cheese queso chihuahua
Selenium 14.5µg 14.5µg
Vitamin A 193IU 1045IU Tilsit cheese
Vitamin A RAE 56µg 249µg Tilsit cheese
Vitamin E 0.26mg Mexican Cheese queso chihuahua
Vitamin D 22IU Mexican Cheese queso chihuahua
Vitamin D 0.5µg Mexican Cheese queso chihuahua
Vitamin B1 0.018mg 0.061mg Tilsit cheese
Vitamin B2 0.225mg 0.359mg Tilsit cheese
Vitamin B3 0.15mg 0.205mg Tilsit cheese
Vitamin B5 0.279mg 0.346mg Tilsit cheese
Vitamin B6 0.055mg 0.065mg Tilsit cheese
Folate 2µg 20µg Tilsit cheese
Vitamin B12 1.03µg 2.1µg Tilsit cheese
Vitamin K 2.5µg Mexican Cheese queso chihuahua
Tryptophan 0.198mg 0.352mg Tilsit cheese
Threonine 0.818mg 0.899mg Tilsit cheese
Isoleucine 1.076mg 1.484mg Tilsit cheese
Leucine 2.017mg 2.548mg Tilsit cheese
Lysine 1.536mg 2.039mg Tilsit cheese
Methionine 0.608mg 0.754mg Tilsit cheese
Phenylalanine 1.037mg 1.358mg Tilsit cheese
Valine 1.266mg 1.752mg Tilsit cheese
Histidine 0.598mg 0.704mg Tilsit cheese
Cholesterol 105mg 102mg Tilsit cheese
Saturated Fat 18.843g 16.775g Tilsit cheese
Monounsaturated Fat 8.443g 7.136g Mexican Cheese queso chihuahua
Polyunsaturated fat 0.892g 0.721g Mexican Cheese queso chihuahua

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Mexican Cheese queso chihuahua Tilsit cheese
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Mexican Cheese queso chihuahua
40%
Tilsit cheese
Minerals Daily Need Coverage Score
70%
Mexican Cheese queso chihuahua
73%
Tilsit cheese

Comparison summary

Which food is lower in Sugar?
Tilsit cheese
Tilsit cheese is lower in Sugar (difference - 5.56g)
Which food is lower in Cholesterol?
Tilsit cheese
Tilsit cheese is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Tilsit cheese
Tilsit cheese is lower in Saturated Fat (difference - 2.068g)
Which food is richer in vitamins?
Tilsit cheese
Tilsit cheese is relatively richer in vitamins
Which food contains less Sodium?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua contains less Sodium (difference - 136mg)
Which food is lower in glycemic index?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua is lower in glycemic index (difference - 27)
Which food is cheaper?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua is cheaper (difference - $2.2)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mexican Cheese queso chihuahua - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173438/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.