Mexican Cheese queso chihuahua vs. Tilsit cheese — In-Depth Nutrition Comparison
Compare
How are mexican Cheese queso chihuahua and tilsit cheese different?
- Mexican Cheese queso chihuahua is richer in monounsaturated fat, while tilsit cheese is higher in vitamin B12, vitamin A, vitamin B2, and phosphorus.
- Tilsit cheese covers your daily need for vitamin B12, 45% more than mexican Cheese queso chihuahua.
- Mexican Cheese queso chihuahua contains 2 times more magnesium than tilsit cheese. Mexican Cheese queso chihuahua contains 23mg of magnesium, while tilsit cheese contains 13mg.
- Tilsit cheese is lower in saturated fat.
Cheese, mexican, queso chihuahua and Cheese, tilsit types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +76.9% |
| Contains more IronIron | +104.3% |
| Contains less SodiumSodium | -18.1% |
| Contains more ManganeseManganese | +446.2% |
| Contains more PotassiumPotassium | +25% |
| Contains more PhosphorusPhosphorus | +13.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +344.6% |
| Contains more Vitamin B1Vitamin B1 | +238.9% |
| Contains more Vitamin B2Vitamin B2 | +59.6% |
| Contains more Vitamin B3Vitamin B3 | +36.7% |
| Contains more Vitamin B5Vitamin B5 | +24% |
| Contains more Vitamin B6Vitamin B6 | +18.2% |
| Contains more Vitamin B12Vitamin B12 | +103.9% |
| Contains more FolateFolate | +900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.03µg | 2.1µg | 45% |
| Vitamin A | 56µg | 249µg | 21% |
| Vitamin B2 | 0.225mg | 0.359mg | 10% |
| Saturated fat | 18.843g | 16.775g | 9% |
| Phosphorus | 442mg | 500mg | 8% |
| Fats | 29.68g | 25.98g | 6% |
| Sodium | 617mg | 753mg | 6% |
| Protein | 21.56g | 24.41g | 6% |
| Folate | 2µg | 20µg | 5% |
| Calcium | 651mg | 700mg | 5% |
| Vitamin B1 | 0.018mg | 0.061mg | 4% |
| Manganese | 0.071mg | 0.013mg | 3% |
| Iron | 0.47mg | 0.23mg | 3% |
| Vitamin D | 0.5µg | 3% | |
| Vitamin D | 22IU | 3% | |
| Choline | 15.4mg | 3% | |
| Monounsaturated fat | 8.443g | 7.136g | 3% |
| Vitamin K | 2.5µg | 2% | |
| Calories | 374kcal | 340kcal | 2% |
| Vitamin E | 0.26mg | 2% | |
| Magnesium | 23mg | 13mg | 2% |
| Vitamin B6 | 0.055mg | 0.065mg | 1% |
| Polyunsaturated fat | 0.892g | 0.721g | 1% |
| Cholesterol | 105mg | 102mg | 1% |
| Carbs | 5.56g | 1.88g | 1% |
| Vitamin B5 | 0.279mg | 0.346mg | 1% |
| Net carbs | 5.56g | 1.88g | N/A |
| Potassium | 52mg | 65mg | 0% |
| Sugar | 5.56g | N/A | |
| Copper | 0.024mg | 0.026mg | 0% |
| Zinc | 3.5mg | 3.5mg | 0% |
| Selenium | 14.5µg | 14.5µg | 0% |
| Vitamin B3 | 0.15mg | 0.205mg | 0% |
| Tryptophan | 0.198mg | 0.352mg | 0% |
| Threonine | 0.818mg | 0.899mg | 0% |
| Isoleucine | 1.076mg | 1.484mg | 0% |
| Leucine | 2.017mg | 2.548mg | 0% |
| Lysine | 1.536mg | 2.039mg | 0% |
| Methionine | 0.608mg | 0.754mg | 0% |
| Phenylalanine | 1.037mg | 1.358mg | 0% |
| Valine | 1.266mg | 1.752mg | 0% |
| Histidine | 0.598mg | 0.704mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.56 g
Fats:
29.68 g
Carbs:
5.56 g
Water:
39.13 g
Other:
4.07 g
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
| Contains more FatsFats | +14.2% |
| Contains more CarbsCarbs | +195.7% |
| Contains more ProteinProtein | +13.2% |
| Contains more OtherOther | +19.7% |
~equal in
Water
~42.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.843 g
Monounsaturated fat:
Mono. Fat
8.443 g
Polyunsaturated fat:
Poly. Fat
0.892 g
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
| Contains more Mono. FatMonounsaturated fat | +18.3% |
| Contains more Poly. FatPolyunsaturated fat | +23.7% |
| Contains less Sat. FatSaturated fat | -11% |
