Chewing gum vs. Vodka — In-Depth Nutrition Comparison

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The main differences between chewing gum and vodka

Vodka contains less fiber than chewing gum.

Food types used in this article are Chewing gum and Alcoholic beverage, distilled, vodka, 80 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Vodka

Contains more PotassiumPotassium	+100%
Contains more SeleniumSelenium	+∞%

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more PhosphorusPhosphorus	+∞%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Zinc ~0mg

~equal in Sodium ~1mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Vodka

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	96.7g	0g	32%
Fiber	2.4g	0g	10%
Calories	360kcal	231kcal	6%
Vitamin B2	0mg	0.007mg	1%
Selenium	0.6µg	0µg	1%
Phosphorus	0mg	5mg	1%
Copper	0mg	0.01mg	1%
Polyunsaturated fat	0.137g	0g	1%
Fats	0.3g	0g	0%
Net carbs	94.3g	0g	N/A
Potassium	2mg	1mg	0%
Iron	0mg	0.01mg	0%
Sugar	66.08g	0g	N/A
Sodium	1mg	1mg	0%
Vitamin B1	0mg	0.005mg	0%
Saturated fat	0.042g	0g	0%
Monounsaturated fat	0.079g	0g	0%