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  6. Chicken neck vs. Brotwurst

Chicken neck vs. Brotwurst — In-Depth Nutrition Comparison

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How are Chicken neck and Brotwurst different?

  • Chicken neck is higher in Vitamin B5, Iron, and Vitamin A RAE, however, Brotwurst is richer in Vitamin B12, Vitamin B1, and Selenium.
  • Daily need coverage for Vitamin B12 from Brotwurst is 75% higher.
  • Brotwurst has less Cholesterol.

Chicken, broilers or fryers, neck, meat and skin, raw and Brotwurst, pork, beef, link are the varieties used in this article.

Infographic

Chicken neck vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chicken neck
Chicken neck
2
:
7
Brotwurst
Brotwurst
Contains more Iron +84.5%
Contains less Sodium -94.2%
Contains more Calcium +166.7%
Contains more Magnesium +23.1%
Contains more Phosphorus +19.6%
Contains more Potassium +105.1%
Contains more Zinc +12.9%
Contains more Manganese +21.2%
Contains more Selenium +41.7%
Equal in Copper - 0.08
Chicken neck
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 72% 10% 48% 13% 9% 51% 27% 5% 66%
Brotwurst
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 15% 39% 12% 58% 25% 146% 58% 27% 6% 93%
Contains more Iron +84.5%
Contains less Sodium -94.2%
Contains more Calcium +166.7%
Contains more Magnesium +23.1%
Contains more Phosphorus +19.6%
Contains more Potassium +105.1%
Contains more Zinc +12.9%
Contains more Manganese +21.2%
Contains more Selenium +41.7%
Equal in Copper - 0.08

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chicken neck
Chicken neck
5
:
5
Brotwurst
Brotwurst
Contains more Vitamin A +∞%
Contains more Vitamin E +11.1%
Contains more Vitamin B5 +1316.7%
Contains more Vitamin B6 +30.8%
Contains more Vitamin B1 +431.9%
Contains more Vitamin B2 +20.4%
Contains more Vitamin B12 +688.5%
Equal in Vitamin E - 0.27
Equal in Vitamin B3 - 3.3
Equal in Folate - 5
Chicken neck
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 6% 0% 0% 12% 45% 68% 51% 40% 4% 33% 0%
Brotwurst
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 6% 9% 0% 63% 54% 62% 4% 30% 4% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +11.1%
Contains more Vitamin B5 +1316.7%
Contains more Vitamin B6 +30.8%
Contains more Vitamin B1 +431.9%
Contains more Vitamin B2 +20.4%
Contains more Vitamin B12 +688.5%
Equal in Vitamin E - 0.27
Equal in Vitamin B3 - 3.3
Equal in Folate - 5

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Chicken neck
Chicken neck
1
:
4
Brotwurst
Brotwurst
Contains more Water +16.9%
Contains more Carbs +∞%
Equal in Protein - 14.3
Equal in Fats - 27.8
Equal in Other - 3.62
Chicken neck
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
Brotwurst
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more Water +16.9%
Contains more Carbs +∞%
Equal in Protein - 14.3
Equal in Fats - 27.8
Equal in Other - 3.62

Fat Type Comparison

Fat type breakdown side-by-side comparison
Chicken neck
Chicken neck
2
:
1
Brotwurst
Brotwurst
Contains less Saturated Fat -26.8%
Contains more Polyunsaturated fat +100.7%
Contains more Monounsaturated Fat +26.4%
Chicken neck
31% 45% 24%
Saturated Fat: 7.27 g
Monounsaturated Fat: 10.55 g
Polyunsaturated fat: 5.68 g
Brotwurst
38% 51% 11%
Saturated Fat: 9.93 g
Monounsaturated Fat: 13.34 g
Polyunsaturated fat: 2.83 g
Contains less Saturated Fat -26.8%
Contains more Polyunsaturated fat +100.7%
Contains more Monounsaturated Fat +26.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken neck Brotwurst
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chicken neck Brotwurst Opinion
Net carbs 0g 2.98g Brotwurst
Protein 14.07g 14.3g Brotwurst
Fats 26.24g 27.8g Brotwurst
Carbs 0g 2.98g Brotwurst
Calories 297kcal 323kcal Brotwurst
Sugar 2.98g Chicken neck
Calcium 18mg 48mg Brotwurst
Iron 1.9mg 1.03mg Chicken neck
Magnesium 13mg 16mg Brotwurst
Phosphorus 112mg 134mg Brotwurst
Potassium 137mg 281mg Brotwurst
Sodium 64mg 1112mg Chicken neck
Zinc 1.86mg 2.1mg Brotwurst
Copper 0.08mg 0.08mg
Manganese 0.033mg 0.04mg Brotwurst
Selenium 12µg 17µg Brotwurst
Vitamin A 216IU 0IU Chicken neck
Vitamin A RAE 65µg 0µg Chicken neck
Vitamin E 0.3mg 0.27mg Chicken neck
Vitamin D 11IU Brotwurst
Vitamin D 0.3µg Brotwurst
Vitamin B1 0.047mg 0.25mg Brotwurst
Vitamin B2 0.191mg 0.23mg Brotwurst
Vitamin B3 3.608mg 3.3mg Chicken neck
Vitamin B5 0.85mg 0.06mg Chicken neck
Vitamin B6 0.17mg 0.13mg Chicken neck
Folate 5µg 5µg
Vitamin B12 0.26µg 2.05µg Brotwurst
Tryptophan 0.137mg 0.13mg Chicken neck
Threonine 0.545mg 0.6mg Brotwurst
Isoleucine 0.588mg 0.61mg Brotwurst
Leucine 0.933mg 1.08mg Brotwurst
Lysine 1.005mg 1.14mg Brotwurst
Methionine 0.332mg 0.37mg Brotwurst
Phenylalanine 0.514mg 0.54mg Brotwurst
Valine 0.641mg 0.68mg Brotwurst
Histidine 0.348mg 0.44mg Brotwurst
Cholesterol 99mg 63mg Brotwurst
Saturated Fat 7.27g 9.93g Chicken neck
Omega-3 - DHA 0.06g 0g Chicken neck
Omega-3 - EPA 0.02g 0g Chicken neck
Omega-3 - DPA 0.03g 0g Chicken neck
Monounsaturated Fat 10.55g 13.34g Brotwurst
Polyunsaturated fat 5.68g 2.83g Chicken neck

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken neck Brotwurst
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
22%
Chicken neck
40%
Brotwurst
Minerals Daily Need Coverage Score
30%
Chicken neck
47%
Brotwurst

Comparison summary

Which food is lower in Sugar?
Chicken neck
Chicken neck is lower in Sugar (difference - 2.98g)
Which food contains less Sodium?
Chicken neck
Chicken neck contains less Sodium (difference - 1048mg)
Which food is lower in Saturated Fat?
Chicken neck
Chicken neck is lower in Saturated Fat (difference - 2.66g)
Which food is lower in Cholesterol?
Brotwurst
Brotwurst is lower in Cholesterol (difference - 36mg)
Which food is lower in glycemic index?
Brotwurst
Brotwurst is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Brotwurst
Brotwurst is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.