Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Chicken wings
  5. Compare
  6. Chicken wings vs. Brotwurst

Chicken wings vs. Brotwurst — In-Depth Nutrition Comparison

Compare

What are the main differences between chicken wings and brotwurst?

  • Chicken wings are richer in selenium, vitamin B6, vitamin B5, and vitamin B3, yet brotwurst is richer in vitamin B12, vitamin B1, zinc, and vitamin B2.
  • Brotwurst's daily need coverage for vitamin B12 is 75% higher.
  • Chicken wings have 12 times more vitamin B5 than brotwurst. Chicken wings have 0.71mg of vitamin B5, while brotwurst has 0.06mg.
  • Chicken wings contain less saturated fat.

We used Chicken, broilers or fryers, wing, meat, and skin, cooked, fried, batter and Brotwurst, pork, beef, link types in this comparison.

Infographic

Chicken wings vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 6% 12% 48% 21% 38% 52% 42% 7.8% 140%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more IronIron +25.2%
Contains less SodiumSodium -71.2%
Contains more ManganeseManganese +50%
Contains more SeleniumSelenium +51.2%
Contains more CalciumCalcium +140%
Contains more PotassiumPotassium +103.6%
Contains more CopperCopper +27%
Contains more ZincZinc +52.2%
Contains more PhosphorusPhosphorus +10.7%
~equal in Magnesium ~16mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 11% 0% 0% 27% 35% 99% 43% 69% 31% 0% 14% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B3Vitamin B3 +59.5%
Contains more Vitamin B5Vitamin B5 +1083.3%
Contains more Vitamin B6Vitamin B6 +130.8%
Contains more FolateFolate +260%
Contains more Vitamin B1Vitamin B1 +135.8%
Contains more Vitamin B2Vitamin B2 +51.3%
Contains more Vitamin B12Vitamin B12 +720%
~equal in Vitamin C ~0mg
~equal in Vitamin K ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Chicken wings Brotwurst DV% diff.
Vitamin B12 0.25µg 2.05µg 75%
Sodium 320mg 1112mg 34%
Saturated fat 5.83g 9.93g 19%
Selenium 25.7µg 17µg 16%
Polyunsaturated fat 5.07g 2.83g 15%
Vitamin B6 0.3mg 0.13mg 13%
Vitamin B5 0.71mg 0.06mg 13%
Vitamin B3 5.265mg 3.3mg 12%
Vitamin B1 0.106mg 0.25mg 12%
Monounsaturated fat 8.96g 13.34g 11%
Protein 19.87g 14.3g 11%
Fats 21.81g 27.8g 9%
Zinc 1.38mg 2.1mg 7%
Vitamin B2 0.152mg 0.23mg 6%
Cholesterol 79mg 63mg 5%
Vitamin A 34µg 0µg 4%
Potassium 138mg 281mg 4%
Iron 1.29mg 1.03mg 3%
Folate 18µg 5µg 3%
Carbs 10.94g 2.98g 3%
Calcium 20mg 48mg 3%
Phosphorus 121mg 134mg 2%
Vitamin D 0.3µg 2%
Copper 0.063mg 0.08mg 2%
Vitamin E 0.27mg 2%
Manganese 0.06mg 0.04mg 1%
Vitamin D 11IU 1%
Fiber 0.3g 0g 1%
Calories 324kcal 323kcal 0%
Net carbs 10.64g 2.98g N/A
Magnesium 16mg 16mg 0%
Sugar 2.98g N/A
Tryptophan 0.219mg 0.13mg 0%
Threonine 0.795mg 0.6mg 0%
Isoleucine 0.941mg 0.61mg 0%
Leucine 1.421mg 1.08mg 0%
Lysine 1.474mg 1.14mg 0%
Methionine 0.499mg 0.37mg 0%
Phenylalanine 0.785mg 0.54mg 0%
Valine 0.953mg 0.68mg 0%
Histidine 0.547mg 0.44mg 0%
Omega-3 - EPA 0.01g 0g N/A
Omega-3 - DHA 0.04g 0g N/A
Omega-3 - DPA 0.02g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 22% 11% 46%
Protein: 19.87 g
Fats: 21.81 g
Carbs: 10.94 g
Water: 46.21 g
Other: 1.17 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more ProteinProtein +39%
Contains more CarbsCarbs +267.1%
Contains more FatsFats +27.5%
Contains more WaterWater +11%
Contains more OtherOther +209.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
29% 45% 26%
Saturated fat: Sat. Fat 5.83 g
Monounsaturated fat: Mono. Fat 8.96 g
Polyunsaturated fat: Poly. Fat 5.07 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -41.3%
Contains more Poly. FatPolyunsaturated fat +79.2%
Contains more Mono. FatMonounsaturated fat +48.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken wings - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173628/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.