Chocolate cake vs. Cherry pie — In-Depth Nutrition Comparison
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Significant differences between chocolate cake and cherry pie
- Chocolate cake has more copper, phosphorus, selenium, vitamin B2, vitamin B12, and magnesium; however, cherry pie is richer in vitamin A.
- Chocolate cake covers your daily cholesterol needs 19% more than cherry pie.
- Cherry pie contains less cholesterol.
- Cherry pie has a higher glycemic index. The glycemic index of cherry pie is 59, while the glycemic index of chocolate cake is 41.
Specific food types used in this comparison are Cake, chocolate, prepared from recipe without frosting and Pie, cherry, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +255.6% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +81.8% |
| Contains more CopperCopper | +168.8% |
| Contains more ZincZinc | +245% |
| Contains more PhosphorusPhosphorus | +253.3% |
| Contains more ManganeseManganese | +40% |
| Contains more SeleniumSelenium | +52.6% |
| Contains more IronIron | +14.9% |
| Contains less SodiumSodium | -39.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +70.4% |
| Contains more Vitamin B5Vitamin B5 | +147.2% |
| Contains more Vitamin B6Vitamin B6 | +20.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +400% |
| Contains more Vitamin B3Vitamin B3 | +12.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Choline | 128.4mg | 23% | |
| Cholesterol | 58mg | 0mg | 19% |
| Copper | 0.207mg | 0.077mg | 14% |
| Saturated fat | 5.43g | 2.985g | 11% |
| Phosphorus | 106mg | 30mg | 11% |
| Vitamin B2 | 0.213mg | 0.125mg | 7% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Selenium | 11.9µg | 7.8µg | 7% |
| Fiber | 1.6g | 6% | |
| Protein | 5.3g | 2.8g | 5% |
| Sodium | 315mg | 191mg | 5% |
| Calories | 371kcal | 270kcal | 5% |
| Magnesium | 32mg | 9mg | 5% |
| Calcium | 60mg | 10mg | 5% |
| Carbs | 53.4g | 38.5g | 5% |
| Zinc | 0.69mg | 0.2mg | 4% |
| Vitamin B5 | 0.304mg | 0.123mg | 4% |
| Fats | 15.1g | 12.2g | 4% |
| Iron | 1.61mg | 1.85mg | 3% |
| Vitamin A | 29µg | 3% | |
| Manganese | 0.28mg | 0.2mg | 3% |
| Polyunsaturated fat | 2.761g | 3.247g | 3% |
| Potassium | 140mg | 77mg | 2% |
| Monounsaturated fat | 6.039g | 5.314g | 2% |
| Vitamin C | 0.2mg | 1mg | 1% |
| Vitamin B6 | 0.041mg | 0.034mg | 1% |
| Vitamin B3 | 1.137mg | 1.276mg | 1% |
| Vitamin B1 | 0.141mg | 0.148mg | 1% |
| Net carbs | 51.8g | 38.5g | N/A |
| Folate | 27µg | 27µg | 0% |
| Tryptophan | 0.068mg | 0.031mg | 0% |
| Threonine | 0.202mg | 0.072mg | 0% |
| Isoleucine | 0.24mg | 0.088mg | 0% |
| Leucine | 0.407mg | 0.17mg | 0% |
| Lysine | 0.268mg | 0.067mg | 0% |
| Methionine | 0.116mg | 0.043mg | 0% |
| Phenylalanine | 0.265mg | 0.124mg | 0% |
| Valine | 0.283mg | 0.104mg | 0% |
| Histidine | 0.12mg | 0.057mg | 0% |
| Omega-3 - DHA | 0.005g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.3 g
Fats:
15.1 g
Carbs:
53.4 g
Water:
24.4 g
Other:
1.8 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +89.3% |
| Contains more FatsFats | +23.8% |
| Contains more CarbsCarbs | +38.7% |
| Contains more OtherOther | +157.1% |
| Contains more WaterWater | +87.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.43 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
2.761 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains more Mono. FatMonounsaturated fat | +13.6% |
| Contains less Sat. FatSaturated fat | -45% |
| Contains more Poly. FatPolyunsaturated fat | +17.6% |
