Cherry pie vs. Cream pie — In-Depth Nutrition Comparison
Compare
How are cherry pie and cream pie different?
- Cherry pie is higher in vitamin B1 and polyunsaturated fat; however, cream pie is richer in phosphorus, calcium, and monounsaturated fat.
- Daily need coverage for saturated fat for cream pie is 47% higher.
- Cherry pie contains 3 times more polyunsaturated fat than cream pie. While cherry pie contains 3.247g of polyunsaturated fat, cream pie contains only 1.149g.
- Cherry pie has less saturated fat.
Pie, cherry, prepared from recipe and Pie, chocolate creme, commercially prepared are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +24.2% |
| Contains less SodiumSodium | -28.2% |
| Contains more ManganeseManganese | +24.2% |
| Contains more SeleniumSelenium | +30% |
| Contains more MagnesiumMagnesium | +111.1% |
| Contains more CalciumCalcium | +560% |
| Contains more PotassiumPotassium | +109.1% |
| Contains more CopperCopper | +53.2% |
| Contains more ZincZinc | +120% |
| Contains more PhosphorusPhosphorus | +163.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +70.1% |
| Contains more Vitamin B3Vitamin B3 | +110.9% |
| Contains more Vitamin B6Vitamin B6 | +70% |
| Contains more FolateFolate | +42.1% |
| Contains more Vitamin AVitamin A | +58.6% |
| Contains more Vitamin B2Vitamin B2 | +12% |
| Contains more Vitamin B5Vitamin B5 | +88.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.985g | 12.449g | 43% |
| Fats | 12.2g | 22.41g | 16% |
| Polyunsaturated fat | 3.247g | 1.149g | 14% |
| Vitamin K | 9.5µg | 8% | |
| Vitamin E | 1.09mg | 7% | |
| Phosphorus | 30mg | 79mg | 7% |
| Calcium | 10mg | 66mg | 6% |
| Vitamin B1 | 0.148mg | 0.087mg | 5% |
| Copper | 0.077mg | 0.118mg | 5% |
| Monounsaturated fat | 5.314g | 7.336g | 5% |
| Vitamin B12 | 0µg | 0.12µg | 5% |
| Iron | 1.85mg | 1.49mg | 5% |
| Vitamin B3 | 1.276mg | 0.605mg | 4% |
| Calories | 270kcal | 353kcal | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Fiber | 0.8g | 3% | |
| Protein | 2.8g | 4.15g | 3% |
| Choline | 17.9mg | 3% | |
| Sodium | 191mg | 266mg | 3% |
| Selenium | 7.8µg | 6µg | 3% |
| Zinc | 0.2mg | 0.44mg | 2% |
| Vitamin B5 | 0.123mg | 0.232mg | 2% |
| Magnesium | 9mg | 19mg | 2% |
| Folate | 27µg | 19µg | 2% |
| Manganese | 0.2mg | 0.161mg | 2% |
| Potassium | 77mg | 161mg | 2% |
| Vitamin A | 29µg | 46µg | 2% |
| Vitamin B2 | 0.125mg | 0.14mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B6 | 0.034mg | 0.02mg | 1% |
| Carbs | 38.5g | 38.44g | 0% |
| Net carbs | 38.5g | 37.64g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 27.39g | N/A | |
| Trans fat | 2.49g | N/A | |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.072mg | 0% | |
| Isoleucine | 0.088mg | 0% | |
| Leucine | 0.17mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.043mg | 0% | |
| Phenylalanine | 0.124mg | 0% | |
| Valine | 0.104mg | 0% | |
| Histidine | 0.057mg | 0% | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
| Contains more WaterWater | +35% |
| Contains more ProteinProtein | +48.2% |
| Contains more FatsFats | +83.7% |
| Contains more OtherOther | +54.3% |
~equal in
Carbs
~38.44g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
| Contains less Sat. FatSaturated fat | -76% |
| Contains more Poly. FatPolyunsaturated fat | +182.6% |
| Contains more Mono. FatMonounsaturated fat | +38.1% |
