Chorizo vs. Foie gras — In-Depth Nutrition Comparison
Differences between Chorizo and Foie gras
- Chorizo has more Vitamin B1, Vitamin B6, and Zinc, while Foie gras has more Vitamin B12, Vitamin A RAE, Iron, Selenium, and Copper.
- Foie gras's daily need coverage for Vitamin B12 is 308% higher.
- Foie gras contains 9 times less Vitamin B6 than Chorizo. Chorizo contains 0.53mg of Vitamin B6, while Foie gras contains 0.06mg.
- The amount of Sodium in Foie gras is lower.
The food types used in this comparison are Chorizo, pork and beef and Pate de foie gras, canned (goose liver pate), smoked.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Glycemic Index|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||0µg||1001µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|