Chowder vs. Gewürztraminer — In-Depth Nutrition Comparison

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How are chowder and gewürztraminer different?

Gewürztraminer has a lower glycemic index (0) than chowder (27).

Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Alcoholic beverage, wine, table, white, Gewurztraminer are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Gewürztraminer

~equal in Magnesium ~mg

~equal in Calcium ~mg

~equal in Potassium ~mg

~equal in Iron ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Gewürztraminer

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin C ~mg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	299mg		13%
Polyunsaturated fat	1.9g		13%
Fats	6.3g	0g	10%
Saturated fat	1.75g		8%
Protein	3.1g	0.07g	6%
Vitamin A	58µg		6%
Cholesterol	11mg		4%
Fiber	0.9g		4%
Monounsaturated fat	1.27g		3%
Carbs	7.5g	2.6g	2%
Calories	99kcal	81kcal	1%
Net carbs	6.6g	2.6g	N/A