Chunky bar vs. Taffy (candy) — In-Depth Nutrition Comparison

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Differences between chunky bar and taffy (candy)

Taffy (candy) contains less iron, fiber, and calcium than chunky bar.
Chunky bar's daily need coverage for saturated fat is 52% higher.
The amount of saturated fat in taffy (candy) is lower.

The food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Candies, taffy, prepared-from-recipe.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Taffy (candy)

Contains more CalciumCalcium	+1150%
Contains more IronIron	+8900%
Contains less SodiumSodium	-26.9%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Taffy (candy)

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B6 ~0mg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	2.049g	48%
Fats	27.5g	3.33g	37%
Protein	7.5g	0.03g	15%
Iron	0.9mg	0.01mg	11%
Carbs	60g	91.56g	11%
Fiber	2.5g	0g	10%
Calcium	100mg	8mg	9%
Calories	475kcal	397kcal	4%
Vitamin A		27µg	3%
Vitamin B1		0.028mg	2%
Zinc		0.21mg	2%
Monounsaturated fat		0.838g	2%
Sodium	38mg	52mg	1%
Vitamin E		0.09mg	1%
Selenium		0.7µg	1%
Vitamin B2		0.012mg	1%
Polyunsaturated fat		0.121g	1%
Net carbs	57.5g	91.56g	N/A
Cholesterol	10mg	9mg	0%
Potassium		3mg	0%
Sugar	52.5g	68.48g	N/A
Phosphorus		1mg	0%
Vitamin B3		0.002mg	0%
Vitamin B5		0.004mg	0%
Vitamin B12		0.01µg	0%
Vitamin K		0.3µg	0%
Trans fat	0.16g	0.131g	N/A
Omega-3 - ALA		0.013g	N/A
Omega-6 - Linoleic acid		0.086g	N/A