Chunky bar vs. Baby ruth — In-Depth Nutrition Comparison
Compare
Significant differences between chunky bar and baby ruth
- The amount of calcium in chunky bar is higher than in baby ruth.
- Baby ruth has 2 times less calcium than chunky bar. Chunky bar has 100mg of calcium, while baby ruth has 47mg.
- Chunky bar contains less sodium.
Specific food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Candies, NESTLE, BABY RUTH Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +112.8% |
| Contains more IronIron | +42.9% |
| Contains less SodiumSodium | -83.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.225mg | 25% | |
| Polyunsaturated fat | 2.638g | 18% | |
| Manganese | 0.351mg | 15% | |
| Monounsaturated fat | 5.557g | 14% | |
| Phosphorus | 94mg | 13% | |
| Magnesium | 43mg | 10% | |
| Fats | 27.5g | 21.6g | 9% |
| Vitamin B2 | 0.121mg | 9% | |
| Vitamin B3 | 1.251mg | 8% | |
| Sodium | 38mg | 230mg | 8% |
| Zinc | 0.72mg | 7% | |
| Vitamin B5 | 0.333mg | 7% | |
| Potassium | 249mg | 7% | |
| Vitamin E | 0.93mg | 6% | |
| Choline | 34.9mg | 6% | |
| Selenium | 2.5µg | 5% | |
| Vitamin B1 | 0.058mg | 5% | |
| Calcium | 100mg | 47mg | 5% |
| Protein | 7.5g | 5.4g | 4% |
| Iron | 0.9mg | 0.63mg | 3% |
| Cholesterol | 10mg | 0mg | 3% |
| Vitamin B6 | 0.042mg | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Folate | 12µg | 3% | |
| Fiber | 2.5g | 2g | 2% |
| Carbs | 60g | 64.8g | 2% |
| Vitamin K | 2.3µg | 2% | |
| Saturated fat | 12.5g | 12.1g | 2% |
| Calories | 475kcal | 459kcal | 1% |
| Caffeine | 4mg | 1% | |
| Net carbs | 57.5g | 62.8g | N/A |
| Sugar | 52.5g | 54g | N/A |
| Trans fat | 0.16g | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
| Contains more ProteinProtein | +38.9% |
| Contains more FatsFats | +27.3% |
| Contains more OtherOther | +73.6% |
| Contains more WaterWater | +141% |
~equal in
Carbs
~64.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
5.557 g
Polyunsaturated fat:
Poly. Fat
2.638 g
~equal in
Saturated fat
~12.1g
