Cocktail sauce vs. Game raw — In-Depth Nutrition Comparison
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A recap on differences between cocktail sauce and game raw
- Cocktail sauce has less vitamin B12, vitamin B3, vitamin B2, iron, phosphorus, vitamin B6, vitamin B1, and copper.
- Game raw covers your daily vitamin B12 needs 263% more than cocktail sauce.
- Game raw contains 19 times less sodium than cocktail sauce. Cocktail sauce contains 983mg of sodium, while game raw contains 51mg.
Food varieties used in this article are Sauce, cocktail, ready-to-serve and Game meat, deer, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +420% |
| Contains more ManganeseManganese | +261% |
| Contains more MagnesiumMagnesium | +35.3% |
| Contains more IronIron | +309.6% |
| Contains more CopperCopper | +127.9% |
| Contains more ZincZinc | +450% |
| Contains more PhosphorusPhosphorus | +573.3% |
| Contains less SodiumSodium | -94.8% |
| Contains more SeleniumSelenium | +340.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +440% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +300% |
| Contains more FolateFolate | +325% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +947.6% |
| Contains more Vitamin B2Vitamin B2 | +921.3% |
| Contains more Vitamin B3Vitamin B3 | +676.8% |
| Contains more Vitamin B6Vitamin B6 | +362.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 6.31µg | 263% |
| Protein | 1.36g | 22.96g | 43% |
| Sodium | 983mg | 51mg | 41% |
| Vitamin B3 | 0.82mg | 6.37mg | 35% |
| Vitamin B2 | 0.047mg | 0.48mg | 33% |
| Iron | 0.83mg | 3.4mg | 32% |
| Cholesterol | 0mg | 85mg | 28% |
| Phosphorus | 30mg | 202mg | 25% |
| Vitamin B6 | 0.08mg | 0.37mg | 22% |
| Vitamin B1 | 0.021mg | 0.22mg | 17% |
| Zinc | 0.38mg | 2.09mg | 16% |
| Copper | 0.111mg | 0.253mg | 16% |
| Selenium | 2.2µg | 9.7µg | 14% |
| Vitamin C | 11.6mg | 0mg | 13% |
| Carbs | 28.22g | 0g | 9% |
| Fiber | 1.8g | 0g | 7% |
| Vitamin E | 1.08mg | 0.2mg | 6% |
| Manganese | 0.148mg | 0.041mg | 5% |
| Saturated fat | 0g | 0.95g | 4% |
| Polyunsaturated fat | 0g | 0.47g | 3% |
| Vitamin K | 4.4µg | 1.1µg | 3% |
| Folate | 17µg | 4µg | 3% |
| Choline | 11mg | 2% | |
| Monounsaturated fat | 0g | 0.67g | 2% |
| Vitamin A | 18µg | 0µg | 2% |
| Calcium | 26mg | 5mg | 2% |
| Fats | 1.05g | 2.42g | 2% |
| Magnesium | 17mg | 23mg | 1% |
| Vitamin B5 | 0.068mg | 1% | |
| Calories | 124kcal | 120kcal | 0% |
| Net carbs | 26.42g | 0g | N/A |
| Potassium | 309mg | 318mg | 0% |
| Sugar | 11.83g | 0g | N/A |
| Threonine | 1.08mg | 0% | |
| Isoleucine | 0.908mg | 0% | |
| Leucine | 1.951mg | 0% | |
| Lysine | 2.006mg | 0% | |
| Methionine | 0.566mg | 0% | |
| Phenylalanine | 0.937mg | 0% | |
| Valine | 1.073mg | 0% | |
| Histidine | 1.135mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
22.96 g
Fats:
2.42 g
Carbs:
0 g
Water:
73.57 g
Other:
1.05 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +252.4% |
| Contains more ProteinProtein | +1588.2% |
| Contains more FatsFats | +130.5% |
| Contains more WaterWater | +12% |