Cranberry juice cocktail, frozen concentrate vs. Beverages, V8 SPLASH Juice Drinks, Berry Blend — In-Depth Nutrition Comparison
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Differences between Cranberry juice cocktail, frozen concentrate and Beverages, V8 SPLASH Juice Drinks, Berry Blend
- Cranberry juice cocktail, frozen concentrate is higher than Beverages, V8 SPLASH Juice Drinks, Berry Blend in Vitamin C.
- Cranberry juice cocktail, frozen concentrate's daily need coverage for Vitamin C is 23% higher.
- Cranberry juice cocktail, frozen concentrate has 6 times more Sugar than Beverages, V8 SPLASH Juice Drinks, Berry Blend. While Cranberry juice cocktail, frozen concentrate has 42.5g of Sugar, Beverages, V8 SPLASH Juice Drinks, Berry Blend has only 7.41g.
The food types used in this comparison are Cranberry juice cocktail, frozen concentrate and Beverages, V8 SPLASH Juice Drinks, Berry Blend.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +250% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -81% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +85.4% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin AVitamin A | +5952.9% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.05 g
Fats:
0 g
Carbs:
51.45 g
Water:
48.4 g
Other:
0.1 g
Protein:
0 g
Fats:
0 g
Carbs:
7.41 g
Water:
92.2 g
Other:
0.39 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +594.3% |
| Contains more WaterWater | +90.5% |
| Contains more OtherOther | +290% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 201kcal | 29kcal |
|
| Protein | 0.05g | 0g |
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| Vitamin C | 45.8mg | 24.7mg |
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| Net carbs | 51.25g | 7.41g |
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| Carbs | 51.45g | 7.41g |
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| Magnesium | 5mg |
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| Calcium | 11mg |
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| Potassium | 49mg | 14mg |
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| Iron | 0.3mg |
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| Sugar | 42.5g | 7.41g |
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| Fiber | 0.2g |
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| Copper | 0.02mg |
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| Zinc | 0.07mg |
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| Phosphorus | 5mg |
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| Sodium | 4mg | 21mg |
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| Vitamin A | 34IU | 2058IU |
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| Vitamin A RAE | 2µg |
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| Vitamin E | 1.11mg |
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| Manganese | 0.14mg |
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| Vitamin B1 | 0.023mg |
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| Vitamin B2 | 0.032mg |
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| Vitamin B3 | 0.04mg |
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| Vitamin B5 | 0.487mg |
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| Vitamin B6 | 0.049mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
18%
Minerals Daily Need Coverage Score
5%
0%
Comparison summary
Which food is richer in minerals?
Cranberry juice cocktail, frozen concentrate is relatively richer in minerals
Which food contains less Sodium?
Cranberry juice cocktail, frozen concentrate contains less Sodium (difference - 17mg)
Which food is richer in vitamins?
Cranberry juice cocktail, frozen concentrate is relatively richer in vitamins
Which food is lower in Cholesterol?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in Sugar (difference - 35.09g)
Which food is lower in Saturated Fat?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)