Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Creme de menthe
  5. Compare
  6. Creme de menthe vs. Light beer

Creme de menthe vs. Light beer — In-Depth Nutrition Comparison

Compare

Important differences between creme de menthe and light beer

  • Light beer has less copper.
  • Creme de menthe has 462 times more sugar than light beer. Creme de menthe has 41.6g of sugar, while light beer has 0.09g.

The food varieties used in the comparison are Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, beer, light, higher alcohol.

Infographic

Creme de menthe vs Light beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more IronIron +133.3%
Contains more CopperCopper +1233.3%
Contains more ZincZinc +300%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -20%
~equal in Selenium ~0.4µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5% 4.8%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +12933.3%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Creme de menthe Light beer DV% diff.
Calories 371kcal 46kcal 16%
Carbs 41.6g 0.77g 14%
Copper 0.08mg 0.006mg 8%
Vitamin B6 0mg 0.034mg 3%
Phosphorus 0mg 12mg 2%
Choline 0mg 8.8mg 2%
Folate 0µg 6µg 2%
Vitamin B3 0.003mg 0.391mg 2%
Manganese 0.04mg 2%
Vitamin B12 0µg 0.02µg 1%
Vitamin B2 0mg 0.015mg 1%
Protein 0g 0.25g 1%
Polyunsaturated fat 0.167g 0g 1%
Iron 0.07mg 0.03mg 1%
Potassium 0mg 21mg 1%
Magnesium 0mg 5mg 1%
Fats 0.3g 0g 0%
Net carbs 41.6g 0.77g N/A
Calcium 0mg 4mg 0%
Sugar 41.6g 0.09g N/A
Zinc 0.04mg 0.01mg 0%
Sodium 5mg 4mg 0%
Selenium 0.4µg 0.4µg 0%
Vitamin B1 0mg 0.005mg 0%
Saturated fat 0.014g 0g 0%
Monounsaturated fat 0.015g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +5302.6%
Contains more OtherOther +388.5%
Contains more ProteinProtein +∞%
Contains more WaterWater +228.2%

People also compare

Creme de menthe
Creme de menthe vs Tequila sunrise
Tequila sunrise
Creme de menthe
Creme de menthe vs Whiskey sour
Whiskey sour
Creme de menthe
Creme de menthe vs Grenadine
Grenadine
Light beer
Light beer vs Malt beer
Malt beer
Light beer
Light beer vs Wine
Wine
Light beer
Light beer vs Liqueur
Liqueur

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.