Creme de menthe vs. Tequila sunrise — In-Depth Nutrition Comparison
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Summary of differences between creme de menthe and tequila sunrise
- Creme de menthe has less vitamin C and zinc than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 21% more than creme de menthe.
These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, tequila sunrise, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +250% |
| Contains more CopperCopper | +90.5% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +185.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +1400% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6233.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Calories | 371kcal | 110kcal | 13% |
| Carbs | 41.6g | 11.3g | 10% |
| Zinc | 0.04mg | 0.6mg | 5% |
| Copper | 0.08mg | 0.042mg | 4% |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Folate | 0µg | 11µg | 3% |
| Vitamin B1 | 0mg | 0.038mg | 3% |
| Vitamin B5 | 0mg | 0.088mg | 2% |
| Sodium | 5mg | 57mg | 2% |
| Magnesium | 0mg | 7mg | 2% |
| Iron | 0.07mg | 0.02mg | 1% |
| Phosphorus | 0mg | 10mg | 1% |
| Protein | 0g | 0.3g | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Manganese | 0.04mg | 0.014mg | 1% |
| Selenium | 0.4µg | 0µg | 1% |
| Vitamin B2 | 0mg | 0.016mg | 1% |
| Vitamin B3 | 0.003mg | 0.19mg | 1% |
| Polyunsaturated fat | 0.167g | 1% | |
| Fats | 0.3g | 0.1g | 0% |
| Net carbs | 41.6g | 11.3g | N/A |
| Potassium | 0mg | 10mg | 0% |
| Sugar | 41.6g | N/A | |
| Saturated fat | 0.014g | 0% | |
| Monounsaturated fat | 0.015g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more FatsFats | +200% |
| Contains more CarbsCarbs | +268.1% |
| Contains more OtherOther | +213.7% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +178.4% |
