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Creme de menthe vs. Pinot noir — In-Depth Nutrition Comparison

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Summary of differences between Creme de menthe and Pinot noir

    These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Alcoholic Beverage, wine, table, red, Pinot Noir.

    Infographic

    Creme de menthe vs Pinot noir infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Magnesium ~mg
    ~equal in Calcium ~mg
    ~equal in Potassium ~mg
    ~equal in Phosphorus ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B3Vitamin B3 +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~IU
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B1 ~mg
    ~equal in Vitamin B2 ~mg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B6 ~mg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    42% 28% 30%
    Protein: 0 g
    Fats: 0.3 g
    Carbs: 41.6 g
    Water: 28.3 g
    Other: 29.8 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1700.9%
    Contains more OtherOther +179%
    Contains more ProteinProtein +∞%
    Contains more WaterWater +207.2%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Creme de menthe Pinot noir
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Creme de menthe Pinot noir Opinion
    Calories 371kcal 82kcal Creme de menthe
    Protein 0g 0.07g Pinot noir
    Fats 0.3g 0g Creme de menthe
    Net carbs 41.6g 2.31g Creme de menthe
    Carbs 41.6g 2.31g Creme de menthe
    Iron 0.07mg Creme de menthe
    Sugar 41.6g Pinot noir
    Copper 0.08mg Creme de menthe
    Zinc 0.04mg Creme de menthe
    Sodium 5mg Pinot noir
    Manganese 0.04mg Creme de menthe
    Selenium 0.4µg Creme de menthe
    Vitamin B3 0.003mg Creme de menthe
    Saturated Fat 0.014g Pinot noir
    Monounsaturated Fat 0.015g Creme de menthe
    Polyunsaturated fat 0.167g Creme de menthe

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Creme de menthe Pinot noir
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Creme de menthe
    0%
    Pinot noir
    Minerals Daily Need Coverage Score
    4%
    Creme de menthe
    0%
    Pinot noir

    Comparison summary

    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 41.6g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 5mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.014g)
    Which food is lower in glycemic index?
    Creme de menthe
    Creme de menthe is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Creme de menthe
    Creme de menthe is cheaper (difference - $3)
    Which food is richer in minerals?
    Creme de menthe
    Creme de menthe is relatively richer in minerals
    Which food is richer in vitamins?
    Creme de menthe
    Creme de menthe is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
    2. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.