Creme de menthe vs. Syrah wine — In-Depth Nutrition Comparison

Compare

The main differences between creme de menthe and syrah wine

Syrah wine contains less carbs than creme de menthe.
Daily need coverage for carbs for creme de menthe is 13% higher.

Food types used in this article are Alcoholic beverage, creme de menthe, 72 proof and Alcoholic Beverage, wine, table, red, Syrah.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Creme de menthe

Syrah wine

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Calcium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Creme de menthe

Syrah wine

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	371kcal	83kcal	14%
Carbs	41.6g	2.58g	13%
Copper	0.08mg		9%
Manganese	0.04mg		2%
Iron	0.07mg		1%
Selenium	0.4µg		1%
Polyunsaturated fat	0.167g		1%
Protein	0g	0.07g	0%
Weight per 100 calories	27g	120g	N/A
Fats	0.3g	0g	0%
Net carbs	41.6g	2.58g	N/A
Sugar	41.6g		N/A
Zinc	0.04mg		0%
Sodium	5mg		0%
Vitamin B3	0.003mg		0%
Saturated fat	0.014g		0%
Monounsaturated fat	0.015g		0%