Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Ginger ale — In-Depth Nutrition Comparison

Compare

What are the main differences between daiquiri and ginger ale?

  • Daiquiri has a lower glycemic index than ginger ale.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, carbonated, ginger ale types in this comparison.

Infographic

Daiquiri vs Ginger ale infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +2000%
Contains more CopperCopper +22.2%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -28.6%
Contains more ManganeseManganese +15.4%
Contains more IronIron +100%
Contains more ZincZinc +25%
~equal in Calcium ~3mg
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Daiquiri Ginger ale DV% diff.
Calories 186kcal 34kcal 8%
Fructose 3.7g 5%
Vitamin C 1.6mg 0mg 2%
Vitamin B6 0.008mg 0mg 1%
Phosphorus 5mg 0mg 1%
Folate 2µg 0µg 1%
Carbs 6.94g 8.76g 1%
Potassium 21mg 1mg 1%
Iron 0.09mg 0.18mg 1%
Vitamin B1 0.013mg 0mg 1%
Protein 0.06g 0g 0%
Fats 0.06g 0g 0%
Net carbs 6.84g 8.76g N/A
Magnesium 2mg 1mg 0%
Calcium 3mg 3mg 0%
Sugar 5.58g 8.9g N/A
Fiber 0.1g 0g 0%
Copper 0.022mg 0.018mg 0%
Zinc 0.04mg 0.05mg 0%
Sodium 5mg 7mg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0.1µg 0%
Manganese 0.015mg 0.013mg 0%
Vitamin B2 0.005mg 0mg 0%
Vitamin B3 0.051mg 0mg 0%
Vitamin B5 0.017mg 0mg 0%
Vitamin K 0.1µg 0µg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.016g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.76 g
Water: 91.23 g
Other: 0.01 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +231900%
Contains more CarbsCarbs +26.2%
Contains more WaterWater +30.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.