Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Daiquiri
  5. Compare
  6. Daiquiri vs. Italian sausage raw

Daiquiri vs. Italian sausage raw — In-Depth Nutrition Comparison

Compare

What are the main differences between daiquiri and italian sausage raw?

  • Daiquiri has less vitamin B1, selenium, vitamin B12, vitamin B6, vitamin B3, phosphorus, and zinc than italian sausage raw.
  • Italian sausage raw's daily need coverage for saturated fat is 56% higher.
  • Daiquiri contains less sodium.
  • Daiquiri has a lower glycemic index than italian sausage raw.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Sausage, Italian, pork, raw types in this comparison.

Infographic

Daiquiri vs Italian sausage raw infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 5.4% 22% 44% 27% 49% 61% 95% 7.6% 135%
Contains less SodiumSodium -99.3%
Contains more MagnesiumMagnesium +600%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +1104.8%
Contains more IronIron +1211.1%
Contains more CopperCopper +263.6%
Contains more ZincZinc +4375%
Contains more PhosphorusPhosphorus +2740%
Contains more ManganeseManganese +286.7%
Contains more SeleniumSelenium +24700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 142% 39% 61% 31% 69% 114% 0% 6% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +25%
Contains more Vitamin B1Vitamin B1 +4269.2%
Contains more Vitamin B2Vitamin B2 +3260%
Contains more Vitamin B3Vitamin B3 +6272.5%
Contains more Vitamin B5Vitamin B5 +2900%
Contains more Vitamin B6Vitamin B6 +3650%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +300%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Daiquiri Italian sausage raw DV% diff.
Saturated fat 0.006g 11.27g 51%
Fats 0.06g 31.33g 48%
Vitamin B1 0.013mg 0.568mg 46%
Selenium 0.1µg 24.8µg 45%
Vitamin B12 0µg 0.91µg 38%
Monounsaturated fat 0.006g 14.34g 36%
Sodium 5mg 731mg 32%
Protein 0.06g 14.25g 28%
Polyunsaturated fat 0.016g 4.03g 27%
Cholesterol 0mg 76mg 25%
Vitamin B6 0.008mg 0.3mg 22%
Vitamin B3 0.051mg 3.25mg 20%
Phosphorus 5mg 142mg 20%
Zinc 0.04mg 1.79mg 16%
Iron 0.09mg 1.18mg 14%
Vitamin B2 0.005mg 0.168mg 13%
Vitamin B5 0.017mg 0.51mg 10%
Calories 186kcal 346kcal 8%
Potassium 21mg 253mg 7%
Copper 0.022mg 0.08mg 6%
Magnesium 2mg 14mg 3%
Manganese 0.015mg 0.058mg 2%
Folate 2µg 8µg 2%
Carbs 6.94g 0.65g 2%
Calcium 3mg 18mg 2%
Vitamin C 1.6mg 2mg 0%
Net carbs 6.84g 0.65g N/A
Sugar 5.58g N/A
Fiber 0.1g 0g 0%
Vitamin E 0.03mg 0%
Vitamin K 0.1µg 0%
Tryptophan 0.114mg 0%
Threonine 0.563mg 0%
Isoleucine 0.52mg 0%
Leucine 0.956mg 0%
Lysine 1.083mg 0%
Methionine 0.346mg 0%
Phenylalanine 0.477mg 0%
Valine 0.572mg 0%
Histidine 0.411mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
14% 31% 51% 3%
Protein: 14.25 g
Fats: 31.33 g
Carbs: 0.65 g
Water: 51.08 g
Other: 2.69 g
Contains more CarbsCarbs +967.7%
Contains more WaterWater +36.5%
Contains more OtherOther +762.5%
Contains more ProteinProtein +23650%
Contains more FatsFats +52116.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
38% 48% 14%
Saturated fat: Sat. Fat 11.27 g
Monounsaturated fat: Mono. Fat 14.34 g
Polyunsaturated fat: Poly. Fat 4.03 g
Contains less Sat. FatSaturated fat -99.9%
Contains more Mono. FatMonounsaturated fat +238900%
Contains more Poly. FatPolyunsaturated fat +25087.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Italian sausage raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171631/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.