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  6. Daiquiri vs. Light beer

Daiquiri vs. Light beer — In-Depth Nutrition Comparison

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How are Daiquiri and Light beer different?

  • Daiquiri contains 62 times more Sugar than Light beer. Daiquiri contains 5.58g of Sugar, while Light beer contains 0.09g.

Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, beer, light, higher alcohol types were used in this article.

Infographic

Daiquiri vs Light beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more IronIron +200%
Contains more CopperCopper +266.7%
Contains more ZincZinc +300%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +33.3%
Contains more PhosphorusPhosphorus +140%
Contains less SodiumSodium -20%
Contains more SeleniumSelenium +300%
~equal in Potassium ~21mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0.24% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5% 4.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +160%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B2Vitamin B2 +200%
Contains more Vitamin B3Vitamin B3 +666.7%
Contains more Vitamin B6Vitamin B6 +325%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +200%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +801.3%
Contains more OtherOther +280.3%
Contains more ProteinProtein +316.7%
Contains more WaterWater +33.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Light beer
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Light beer Opinion
Calories 186kcal 46kcal Daiquiri
Protein 0.06g 0.25g Light beer
Fats 0.06g 0g Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Net carbs 6.84g 0.77g Daiquiri
Carbs 6.94g 0.77g Daiquiri
Magnesium 2mg 5mg Light beer
Calcium 3mg 4mg Light beer
Potassium 21mg 21mg
Iron 0.09mg 0.03mg Daiquiri
Sugar 5.58g 0.09g Light beer
Fiber 0.1g 0g Daiquiri
Copper 0.022mg 0.006mg Daiquiri
Zinc 0.04mg 0.01mg Daiquiri
Phosphorus 5mg 12mg Light beer
Sodium 5mg 4mg Light beer
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0mg Daiquiri
Manganese 0.015mg Daiquiri
Selenium 0.1µg 0.4µg Light beer
Vitamin B1 0.013mg 0.005mg Daiquiri
Vitamin B2 0.005mg 0.015mg Light beer
Vitamin B3 0.051mg 0.391mg Light beer
Vitamin B5 0.017mg Daiquiri
Vitamin B6 0.008mg 0.034mg Light beer
Vitamin B12 0µg 0.02µg Light beer
Vitamin K 0.1µg 0µg Daiquiri
Folate 2µg 6µg Light beer
Choline 8.8mg Light beer
Saturated Fat 0.006g 0g Light beer
Monounsaturated Fat 0.006g 0g Daiquiri
Polyunsaturated fat 0.016g 0g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Light beer
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
2%
Light beer
Minerals Daily Need Coverage Score
2%
Daiquiri
2%
Light beer

Comparison summary

Which food is lower in Sugar?
Light beer
Light beer is lower in Sugar (difference - 5.49g)
Which food contains less Sodium?
Light beer
Light beer contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Light beer
Light beer is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Light beer
Light beer is lower in glycemic index (difference - 15)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.