Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Chili pepper — In-Depth Nutrition Comparison

Compare

How are daiquiri and chili pepper different?

  • Chili pepper has more vitamin C, vitamin B6, vitamin A, copper, iron, vitamin K, potassium, manganese, vitamin B3, and vitamin B2 than daiquiri.
  • Daily need coverage for vitamin C for chili pepper is 158% higher.
  • Daiquiri has a lower glycemic index (15) than chili pepper (45).

Alcoholic beverage, daiquiri, prepared-from-recipe and Peppers, hot chili, red, raw are the varieties used in this article.

Infographic

Daiquiri vs Chili pepper infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.2% 28% 39% 43% 7.1% 18% 1.2% 24% 2.7%
Contains less SodiumSodium -44.4%
Contains more MagnesiumMagnesium +1050%
Contains more CalciumCalcium +366.7%
Contains more PotassiumPotassium +1433.3%
Contains more IronIron +1044.4%
Contains more CopperCopper +486.4%
Contains more ZincZinc +550%
Contains more PhosphorusPhosphorus +760%
Contains more ManganeseManganese +1146.7%
Contains more SeleniumSelenium +400%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 479% 16% 14% 0% 18% 20% 23% 12% 117% 0% 35% 17% 5.9%
Contains more Vitamin CVitamin C +8881.3%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2200%
Contains more Vitamin B1Vitamin B1 +453.8%
Contains more Vitamin B2Vitamin B2 +1620%
Contains more Vitamin B3Vitamin B3 +2339.2%
Contains more Vitamin B5Vitamin B5 +1082.4%
Contains more Vitamin B6Vitamin B6 +6225%
Contains more Vitamin KVitamin K +13900%
Contains more FolateFolate +1050%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Chili pepper DV% diff.
Vitamin C 1.6mg 143.7mg 158%
Vitamin B6 0.008mg 0.506mg 38%
Vitamin K 0.1µg 14µg 12%
Iron 0.09mg 1.03mg 12%
Copper 0.022mg 0.129mg 12%
Potassium 21mg 322mg 9%
Calories 186kcal 40kcal 7%
Vitamin B3 0.051mg 1.244mg 7%
Manganese 0.015mg 0.187mg 7%
Vitamin B2 0.005mg 0.086mg 6%
Fiber 0.1g 1.5g 6%
Vitamin A 0µg 48µg 5%
Folate 2µg 23µg 5%
Vitamin B1 0.013mg 0.072mg 5%
Phosphorus 5mg 43mg 5%
Magnesium 2mg 23mg 5%
Protein 0.06g 1.87g 4%
Vitamin B5 0.017mg 0.201mg 4%
Vitamin E 0.03mg 0.69mg 4%
Choline 10.9mg 2%
Zinc 0.04mg 0.26mg 2%
Selenium 0.1µg 0.5µg 1%
Fats 0.06g 0.44g 1%
Calcium 3mg 14mg 1%
Polyunsaturated fat 0.016g 0.239g 1%
Carbs 6.94g 8.81g 1%
Net carbs 6.84g 7.31g N/A
Sugar 5.58g 5.3g N/A
Sodium 5mg 9mg 0%
Saturated fat 0.006g 0.042g 0%
Monounsaturated fat 0.006g 0.024g 0%
Tryptophan 0.026mg 0%
Threonine 0.074mg 0%
Isoleucine 0.065mg 0%
Leucine 0.105mg 0%
Lysine 0.089mg 0%
Methionine 0.024mg 0%
Phenylalanine 0.062mg 0%
Valine 0.084mg 0%
Histidine 0.041mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
2% 9% 88%
Protein: 1.87 g
Fats: 0.44 g
Carbs: 8.81 g
Water: 88.02 g
Other: 0.86 g
Contains more OtherOther +2597.7%
Contains more ProteinProtein +3016.7%
Contains more FatsFats +633.3%
Contains more CarbsCarbs +26.9%
Contains more WaterWater +26.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
14% 8% 78%
Saturated fat: Sat. Fat 0.042 g
Monounsaturated fat: Mono. Fat 0.024 g
Polyunsaturated fat: Poly. Fat 0.239 g
Contains less Sat. FatSaturated fat -85.7%
Contains more Mono. FatMonounsaturated fat +300%
Contains more Poly. FatPolyunsaturated fat +1393.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.