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Distilled beverage vs. French wine — In-Depth Nutrition Comparison

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Important differences between Distilled beverage and French wine

    The food varieties used in the comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Alcoholic Beverage, wine, table, red, Burgundy.

    Infographic

    Distilled beverage vs French wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +239%
    Contains more Protein +∞%
    Contains more Carbs +3590%
    Contains more Water +34%
    64% 36%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.1 g
    Water: 63.9 g
    Other: 36 g
    4% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.69 g
    Water: 85.62 g
    Other: 10.62 g
    Contains more Other +239%
    Contains more Protein +∞%
    Contains more Carbs +3590%
    Contains more Water +34%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Distilled beverage French wine
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Distilled beverage French wine Opinion
    Net carbs 0.1g 3.69g French wine
    Protein 0g 0.07g French wine
    Carbs 0.1g 3.69g French wine
    Calories 250kcal 86kcal Distilled beverage
    Iron 0.04mg Distilled beverage
    Phosphorus 4mg Distilled beverage
    Potassium 2mg Distilled beverage
    Sodium 1mg French wine
    Zinc 0.04mg Distilled beverage
    Copper 0.021mg Distilled beverage
    Manganese 0.018mg Distilled beverage
    Vitamin B1 0.006mg Distilled beverage
    Vitamin B2 0.004mg Distilled beverage
    Vitamin B3 0.013mg Distilled beverage
    Vitamin B6 0.001mg Distilled beverage

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Distilled beverage French wine
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Distilled beverage
    0%
    French wine
    Minerals Daily Need Coverage Score
    1%
    Distilled beverage
    0%
    French wine

    Comparison summary

    Which food is lower in Sugar?
    French wine
    French wine is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    French wine
    French wine contains less Sodium (difference - 1mg)
    Which food is lower in Cholesterol?
    French wine
    French wine is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    French wine
    French wine is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    French wine
    French wine is lower in glycemic index (difference - 15)
    Which food is cheaper?
    Distilled beverage
    Distilled beverage is cheaper (difference - $2.5)
    Which food is richer in minerals?
    Distilled beverage
    Distilled beverage is relatively richer in minerals
    Which food is richer in vitamins?
    Distilled beverage
    Distilled beverage is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
    2. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.