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Distilled beverage vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between Distilled beverage and Absinthe

    These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

    Infographic

    Distilled beverage vs Absinthe infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Equal in Iron - 0.04
    Equal in Phosphorus - 4
    Equal in Potassium - 2
    Equal in Sodium - 1
    Equal in Zinc - 0.04
    Equal in Copper - 0.021
    Equal in Manganese - 0.018
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Equal in Iron - 0.04
    Equal in Phosphorus - 4
    Equal in Potassium - 2
    Equal in Sodium - 1
    Equal in Zinc - 0.04
    Equal in Copper - 0.021
    Equal in Manganese - 0.018

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Equal in Vitamin B1 - 0.006
    Equal in Vitamin B2 - 0.004
    Equal in Vitamin B3 - 0.013
    Equal in Vitamin B6 - 0.001
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Equal in Vitamin B1 - 0.006
    Equal in Vitamin B2 - 0.004
    Equal in Vitamin B3 - 0.013
    Equal in Vitamin B6 - 0.001

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Carbs +∞%
    Contains more Water +11.1%
    Contains more Other +18.1%
    Equal in Water - 57.5
    64% 36%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.1 g
    Water: 63.9 g
    Other: 36 g
    58% 43%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 57.5 g
    Other: 42.5 g
    Contains more Carbs +∞%
    Contains more Water +11.1%
    Contains more Other +18.1%
    Equal in Water - 57.5

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Distilled beverage Absinthe
    Lower in Sugar ok
    Lower in Glycemic Index ok
    Lower in Sodium Equal
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal
    Rich in minerals Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Distilled beverage Absinthe Opinion
    Net carbs 0.1g 0g Distilled beverage
    Carbs 0.1g 0g Distilled beverage
    Calories 250kcal 295kcal Absinthe
    Iron 0.04mg 0.04mg
    Phosphorus 4mg 4mg
    Potassium 2mg 2mg
    Sodium 1mg 1mg
    Zinc 0.04mg 0.04mg
    Copper 0.021mg 0.021mg
    Manganese 0.018mg 0.018mg
    Vitamin B1 0.006mg 0.006mg
    Vitamin B2 0.004mg 0.004mg
    Vitamin B3 0.013mg 0.013mg
    Vitamin B6 0.001mg 0.001mg

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Distilled beverage Absinthe
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Distilled beverage
    0%
    Absinthe
    Minerals Daily Need Coverage Score
    1%
    Distilled beverage
    1%
    Absinthe

    Comparison summary

    Which food is lower in Sugar?
    Absinthe
    Absinthe is lower in Sugar (difference - 0g)
    Which food is lower in glycemic index?
    Absinthe
    Absinthe is lower in glycemic index (difference - 15)
    Which food contains less Sodium?
    ?
    The foods are relatively equal in Sodium (1 mg)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
    2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.