Drinking water vs. Tea — In-Depth Nutrition Comparison
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How are Drinking water and Tea different?
- Tea is higher than Drinking water in Manganese.
- Tea covers your daily need of Manganese 17% more than Drinking water.
Beverages, water, tap, drinking and Beverages, tea, instant, unsweetened, prepared with water types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+∞%
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Magnesium
+100%
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Phosphorus
+∞%
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Potassium
+∞%
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Manganese
+∞%
Equal in Calcium - 3
Equal in Sodium - 4
Equal in Zinc - 0.01
Equal in Copper - 0.011
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Iron
+∞%
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Magnesium
+100%
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Phosphorus
+∞%
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Potassium
+∞%
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Manganese
+∞%
Equal in Calcium - 3
Equal in Sodium - 4
Equal in Zinc - 0.01
Equal in Copper - 0.011
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
4
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Vitamin B2
+∞%
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Vitamin B3
+∞%
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Vitamin B5
+∞%
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Vitamin B6
+∞%
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Vitamin B2
+∞%
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Vitamin B3
+∞%
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Vitamin B5
+∞%
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Vitamin B6
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Protein
+∞%
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Carbs
+∞%
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Other
+50%
Equal in Water - 99.62
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
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Protein
+∞%
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Carbs
+∞%
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Other
+50%
Equal in Water - 99.62
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rich in minerals | |||
Rich in vitamins | |||
Lower in Sugar | |||
Lower in price | |||
Lower in Sodium | Equal | ||
Lower in Cholesterol | Equal | ||
Lower in Saturated Fat | Equal | ||
Lower in Glycemic Index | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 0g | 0.17g | |
Protein | 0g | 0.06g | |
Carbs | 0g | 0.17g | |
Calories | 0kcal | 1kcal | |
Sugar | 0g | 0.02g | |
Calcium | 3mg | 3mg | |
Iron | 0mg | 0.01mg | |
Magnesium | 1mg | 2mg | |
Phosphorus | 0mg | 1mg | |
Potassium | 0mg | 18mg | |
Sodium | 4mg | 4mg | |
Zinc | 0.01mg | 0.01mg | |
Copper | 0.01mg | 0.011mg | |
Manganese | 0mg | 0.392mg | |
Vitamin B2 | 0mg | 0.003mg | |
Vitamin B3 | 0mg | 0.032mg | |
Vitamin B5 | 0mg | 0.013mg | |
Vitamin B6 | 0mg | 0.001mg |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | Equal | |
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet | Equal |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
1%
6%
Comparison summary
Which food is richer in minerals?
Tea is relatively richer in minerals
Which food is richer in vitamins?
Tea is relatively richer in vitamins
Which food is lower in Sugar?
Drinking water is lower in Sugar (difference - 0.02g)
Which food is cheaper?
Drinking water is cheaper (difference - $0.2)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (4 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)