Elk meat raw vs. Chicken meat — In-Depth Nutrition Comparison

A recap on differences between elk meat raw and chicken meat

• Elk meat raw is higher in iron and copper, yet chicken meat is higher in selenium, monounsaturated fat, and polyunsaturated fat.
• Chicken meat covers your daily selenium needs 26% more than elk meat raw.
• Elk meat raw contains 2 times more iron than chicken meat. While elk meat raw contains 2.76mg of iron, chicken meat contains only 1.26mg.
• The amount of cholesterol in elk meat raw is lower.

Food varieties used in this article are Game meat, elk, raw and Chicken, broilers or fryers, meat, and skin, cooked, roasted.