Espresso vs. Rose wine — In-Depth Nutrition Comparison
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Summary of differences between espresso and rose wine
- The amount of vitamin B3, magnesium, vitamin B2, and copper in espresso is higher than in rose wine.
- Espresso covers your daily need for vitamin B3, 32% more than rose wine.
- Espresso contains 12 times more vitamin B2 than rose wine. While espresso contains 0.177mg of vitamin B2, rose wine contains only 0.015mg.
These are the specific foods used in this comparison Beverages, coffee, brewed, espresso, restaurant-prepared and Alcoholic beverages, wine, rose.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +700% |
| Contains more PotassiumPotassium | +94.9% |
| Contains more CopperCopper | +900% |
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +53.8% |
| Contains more ZincZinc | +120% |
| Contains more PhosphorusPhosphorus | +157.1% |
| Contains less SodiumSodium | -64.3% |
| Contains more ManganeseManganese | +162% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +1080% |
| Contains more Vitamin B3Vitamin B3 | +5685.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1900% |
| Contains more Vitamin B5Vitamin B5 | +428.6% |
| Contains more Vitamin B6Vitamin B6 | +1750% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 212mg | 0mg | 53% |
| Vitamin B3 | 5.207mg | 0.09mg | 32% |
| Magnesium | 80mg | 10mg | 17% |
| Vitamin B2 | 0.177mg | 0.015mg | 12% |
| Copper | 0.05mg | 0.005mg | 5% |
| Manganese | 0.05mg | 0.131mg | 4% |
| Calories | 9kcal | 83kcal | 4% |
| Fructose | 2.1g | 3% | |
| Vitamin B6 | 0.002mg | 0.037mg | 3% |
| Phosphorus | 7mg | 18mg | 2% |
| Vitamin B5 | 0.028mg | 0.148mg | 2% |
| Vitamin B1 | 0.001mg | 0.02mg | 2% |
| Potassium | 115mg | 59mg | 2% |
| Calcium | 2mg | 10mg | 1% |
| Iron | 0.13mg | 0.2mg | 1% |
| Carbs | 1.67g | 3.8g | 1% |
| Zinc | 0.05mg | 0.11mg | 1% |
| Polyunsaturated fat | 0.092g | 0g | 1% |
| Protein | 0.12g | 0.36g | 0% |
| Fats | 0.18g | 0g | 0% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 1.67g | 3.8g | N/A |
| Sugar | 0g | 3.8g | N/A |
| Sodium | 14mg | 5mg | 0% |
| Vitamin E | 0.01mg | 0mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Folate | 1µg | 1µg | 0% |
| Choline | 2.6mg | 0mg | 0% |
| Saturated fat | 0.092g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +13.2% |
| Contains more ProteinProtein | +200% |
| Contains more CarbsCarbs | +127.5% |
| Contains more OtherOther | +4004.3% |
