Fondant icing vs. Butterscotch — In-Depth Nutrition Comparison
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How are fondant icing and butterscotch different?
- Butterscotch has more monounsaturated fat than fondant icing.
- Daily need coverage for sodium for butterscotch is 17% higher.
- Fondant icing has a lower glycemic index (43) than butterscotch (60).
Candies, fondant, prepared-from-recipe and Candies, butterscotch are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +33.3% |
| Contains more CopperCopper | +200% |
| Contains less SodiumSodium | -97.2% |
| Contains more CalciumCalcium | +33.3% |
| Contains more ZincZinc | +125% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +140% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more WaterWater | +28.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +16400% |
| Contains more OtherOther | +1600% |
~equal in
Carbs
~90.4g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 11mg | 391mg | 17% |
| Saturated fat | 0g | 2.065g | 9% |
| Fats | 0.02g | 3.3g | 5% |
| Vitamin A | 0µg | 28µg | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Monounsaturated fat | 0g | 0.845g | 2% |
| Vitamin B1 | 0.005mg | 0.012mg | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Calories | 373kcal | 391kcal | 1% |
| Polyunsaturated fat | 0g | 0.122g | 1% |
| Carbs | 93.18g | 90.4g | 1% |
| Protein | 0g | 0.03g | 0% |
| Net carbs | 93.18g | 90.4g | N/A |
| Calcium | 3mg | 4mg | 0% |
| Potassium | 4mg | 3mg | 0% |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 88.9g | 80.46g | N/A |
| Copper | 0.003mg | 0.001mg | 0% |
| Zinc | 0.04mg | 0.09mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Manganese | 0mg | 0.001mg | 0% |
| Selenium | 0.6µg | 0.6µg | 0% |
| Vitamin B2 | 0.016mg | 0.016mg | 0% |
| Vitamin B3 | 0mg | 0.002mg | 0% |
| Vitamin B5 | 0mg | 0.004mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Choline | 0mg | 0.8mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
1%
Minerals Daily Need Coverage Score
1%
6%
Comparison summary
Which food is lower in Cholesterol?
Fondant icing is lower in Cholesterol (difference - 9mg)
Which food contains less Sodium?
Fondant icing contains less Sodium (difference - 380mg)
Which food is lower in Saturated fat?
Fondant icing is lower in Saturated fat (difference - 2.065g)
Which food is lower in glycemic index?
Fondant icing is lower in glycemic index (difference - 17)
Which food is cheaper?
Fondant icing is cheaper (difference - $2.4)
Which food is lower in Sugar?
Butterscotch is lower in Sugar (difference - 8.44g)
Which food is richer in minerals?
Butterscotch is relatively richer in minerals
Which food is richer in vitamins?
Butterscotch is relatively richer in vitamins