French wine vs. Chinese cuisine — In-Depth Nutrition Comparison
Compare
A recap on differences between french wine and chinese cuisine
- The glycemic index of chinese cuisine is higher.
Food varieties used in this article are Alcoholic Beverage, wine, table, red, Burgundy and Restaurant, Chinese, beef, and vegetables.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 51.3µg | 43% | |
| Vitamin B12 | 0.48µg | 20% | |
| Sodium | 409mg | 18% | |
| Iron | 1.11mg | 14% | |
| Protein | 0.07g | 7.08g | 14% |
| Zinc | 1.5mg | 14% | |
| Polyunsaturated fat | 2.13g | 14% | |
| Vitamin C | 11.6mg | 13% | |
| Vitamin B6 | 0.161mg | 12% | |
| Selenium | 6.7µg | 12% | |
| Phosphorus | 76mg | 11% | |
| Folate | 45µg | 11% | |
| Vitamin B5 | 0.443mg | 9% | |
| Fats | 0g | 5.3g | 8% |
| Vitamin B3 | 1.32mg | 8% | |
| Vitamin A | 63µg | 7% | |
| Fiber | 1.5g | 6% | |
| Manganese | 0.147mg | 6% | |
| Potassium | 204mg | 6% | |
| Choline | 34.5mg | 6% | |
| Vitamin E | 0.82mg | 5% | |
| Copper | 0.049mg | 5% | |
| Cholesterol | 14mg | 5% | |
| Saturated fat | 0.978g | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Magnesium | 15mg | 4% | |
| Monounsaturated fat | 1.217g | 3% | |
| Vitamin B1 | 0.033mg | 3% | |
| Calcium | 22mg | 2% | |
| Fructose | 0.55g | 1% | |
| Calories | 86kcal | 105kcal | 1% |
| Vitamin D | 0.1µg | 1% | |
| Starch | 1.82g | 1% | |
| Carbs | 3.69g | 7.29g | 1% |
| Net carbs | 3.69g | 5.79g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 2.41g | N/A | |
| Trans fat | 0g | 0.058g | N/A |
| Tryptophan | 0.083mg | 0% | |
| Threonine | 0.313mg | 0% | |
| Isoleucine | 0.314mg | 0% | |
| Leucine | 0.525mg | 0% | |
| Lysine | 0.552mg | 0% | |
| Methionine | 0.158mg | 0% | |
| Phenylalanine | 0.317mg | 0% | |
| Valine | 0.327mg | 0% | |
| Histidine | 0.207mg | 0% | |
| Omega-3 - EPA | 0.004g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - ALA | 0.264g | N/A | |
| Omega-3 - DPA | 0.005g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.004g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 1.803g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
7.08 g
Fats:
5.3 g
Carbs:
7.29 g
Water:
78.82 g
Other:
1.51 g
| Contains more OtherOther | +603.3% |
| Contains more ProteinProtein | +10014.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +97.6% |
~equal in
Water
~78.82g
