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French wine vs. Hot chocolate — In-Depth Nutrition Comparison

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What are the differences between french wine and hot chocolate?

  • The glycemic index of french wine is lower.

We used Alcoholic Beverage, wine, table, red, Burgundy and Milk, chocolate beverage, hot cocoa, homemade types in this article.

Infographic

French wine vs Hot chocolate infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 34% 17% 16% 34% 17% 45% 5.7% 1.7% 15%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 17% 0.6% 17% 9.8% 42% 2.5% 20% 9.2% 61% 0.5% 3.8% 8.5%

All nutrients comparison - raw data values

Nutrient French wine Hot chocolate DV% diff.
Vitamin B12 0.49µg 20%
Phosphorus 105mg 15%
Vitamin B2 0.182mg 14%
Calcium 114mg 11%
Copper 0.103mg 11%
Vitamin B5 0.328mg 7%
Protein 0.07g 3.52g 7%
Saturated fat 1.431g 7%
Vitamin D 1.1µg 6%
Vitamin D 45IU 6%
Potassium 197mg 6%
Vitamin A 51µg 6%
Zinc 0.63mg 6%
Selenium 2.7µg 5%
Magnesium 23mg 5%
Iron 0.42mg 5%
Fiber 1g 4%
Fats 0g 2.34g 4%
Vitamin B6 0.04mg 3%
Choline 15.6mg 3%
Cholesterol 8mg 3%
Vitamin B1 0.039mg 3%
Sodium 44mg 2%
Carbs 3.69g 10.74g 2%
Monounsaturated fat 0.677g 2%
Folate 5µg 1%
Polyunsaturated fat 0.084g 1%
Caffeine 2mg 1%
Vitamin B3 0.133mg 1%
Manganese 0.013mg 1%
Calories 86kcal 77kcal 0%
Vitamin C 0.2mg 0%
Net carbs 3.69g 9.74g N/A
Sugar 9.66g N/A
Vitamin E 0.03mg 0%
Vitamin K 0.2µg 0%
Trans fat 0g 0.078g N/A
Tryptophan 0.037mg 0%
Threonine 0.095mg 0%
Isoleucine 0.169mg 0%
Leucine 0.305mg 0%
Lysine 0.215mg 0%
Methionine 0.076mg 0%
Phenylalanine 0.15mg 0%
Valine 0.201mg 0%
Histidine 0.067mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.69 g
Water: 85.62 g
Other: 10.62 g
4% 2% 11% 82%
Protein: 3.52 g
Fats: 2.34 g
Carbs: 10.74 g
Water: 82.45 g
Other: 0.95 g
Contains more OtherOther +1017.9%
Contains more ProteinProtein +4928.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +191.1%
~equal in Water ~82.45g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
  2. Hot chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171277/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.