French wine vs. Mars — In-Depth Nutrition Comparison

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The main differences between french wine and mars

Mars has a higher glycemic index than french wine.

Food types used in this article are Alcoholic Beverage, wine, table, red, Burgundy and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Mars

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Mars

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat		11.651g	53%
Fats	0g	19.32g	30%
Carbs	3.69g	72.4g	23%
Calories	86kcal	475kcal	19%
Iron		0.86mg	11%
Calcium		90mg	9%
Protein	0.07g	4.28g	8%
Fiber		2g	8%
Sodium		136mg	6%
Cholesterol		12mg	4%
Vitamin C		0.5mg	1%
Net carbs	3.69g	70.4g	N/A
Sugar		58.94g	N/A
Trans fat	0g	0.131g	N/A