Fruit salad vs Lime - In-Depth Nutrition Comparison
Important differences between Fruit salad and Lime
- Fruit salad has more Manganese, however Lime has more Vitamin C, and Fiber.
- Lime's daily need coverage for Vitamin C is 29% more.
- Fruit salad has 19 times more Manganese than Lime. Fruit salad has 0.151mg of Manganese, while Lime has 0.008mg.
The food varieties used in the comparison are Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids and Limes, raw.
Comparison summary table
|Lower in Sodium|
|Lower in glycemic index|
|Rich in vitamins|
|Lower in Sugar|
|Lower in Saturated Fat|
|Lower in price|
|Lower in Cholesterol||Equal|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|