Fudge vs. Game — In-Depth Nutrition Comparison
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A recap on differences between Fudge and Game
- Fudge has more Manganese, and Copper, however, Game is higher in Vitamin B2, Iron, Phosphorus, Vitamin B1, Selenium, and Potassium.
- Game covers your daily Vitamin B2 needs 50% more than Fudge.
- Game contains 19 times less Manganese than Fudge. Fudge contains 0.422mg of Manganese, while Game contains 0.022mg.
- Game has less Saturated Fat.
Food varieties used in this article are Candies, fudge, chocolate, prepared-from-recipe and Game meat, antelope, cooked, roasted.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+1125%
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Magnesium
+28.6%
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less
Sodium
-16.7%
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Copper
+54.5%
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Manganese
+1818.2%
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Iron
+137.3%
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Phosphorus
+195.8%
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Potassium
+177.6%
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Zinc
+51.4%
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Selenium
+416%
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Calcium
+1125%
Contains
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Magnesium
+28.6%
Contains
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Sodium
-16.7%
Contains
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Copper
+54.5%
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Manganese
+1818.2%
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Iron
+137.3%
Contains
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Phosphorus
+195.8%
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Potassium
+177.6%
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Zinc
+51.4%
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Selenium
+416%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+∞%
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Vitamin B1
+900%
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Vitamin B2
+758.8%
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Folate
+125%
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Vitamin A
+∞%
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Vitamin B1
+900%
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Vitamin B2
+758.8%
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Folate
+125%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Fats
+289.9%
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Carbs
+∞%
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Protein
+1132.2%
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Water
+571.8%
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Other
+108.4%
Contains
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Fats
+289.9%
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Carbs
+∞%
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Protein
+1132.2%
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Water
+571.8%
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Other
+108.4%
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+367.1%
Contains
less
Saturated Fat
-85%
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Polyunsaturated fat
+55.5%
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Monounsaturated Fat
+367.1%
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Saturated Fat
-85%
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Polyunsaturated fat
+55.5%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 74.74g | 0g |
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| Protein | 2.39g | 29.45g |
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| Fats | 10.41g | 2.67g |
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| Carbs | 76.44g | 0g |
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| Calories | 411kcal | 150kcal |
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| Sugar | 73.12g |
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| Fiber | 1.7g | 0g |
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| Calcium | 49mg | 4mg |
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| Iron | 1.77mg | 4.2mg |
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| Magnesium | 36mg | 28mg |
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| Phosphorus | 71mg | 210mg |
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| Potassium | 134mg | 372mg |
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| Sodium | 45mg | 54mg |
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| Zinc | 1.11mg | 1.68mg |
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| Copper | 0.329mg | 0.213mg |
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| Manganese | 0.422mg | 0.022mg |
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| Selenium | 2.5µg | 12.9µg |
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| Vitamin A | 159IU | 0IU |
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| Vitamin A RAE | 44µg |
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| Vitamin E | 0.18mg |
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| Vitamin B1 | 0.026mg | 0.26mg |
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| Vitamin B2 | 0.085mg | 0.73mg |
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| Vitamin B3 | 0.176mg |
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| Vitamin B5 | 0.14mg |
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| Vitamin B6 | 0.012mg |
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| Folate | 4µg | 9µg |
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| Vitamin B12 | 0.09µg |
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| Vitamin K | 1.4µg |
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| Threonine | 1.362mg |
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| Isoleucine | 1.126mg |
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| Leucine | 2.489mg |
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| Lysine | 2.462mg |
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| Methionine | 0.838mg |
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| Phenylalanine | 1.166mg |
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| Valine | 1.31mg |
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| Histidine | 1.401mg |
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| Cholesterol | 14mg | 126mg |
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| Trans Fat | 0.165g |
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| Saturated Fat | 6.448g | 0.97g |
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| Monounsaturated Fat | 2.943g | 0.63g |
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| Polyunsaturated fat | 0.373g | 0.58g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
20%
Minerals Daily Need Coverage Score
36%
50%
Comparison summary
Which food is lower in Sugar?
Game is lower in Sugar (difference - 73.12g)
Which food is lower in Saturated Fat?
Game is lower in Saturated Fat (difference - 5.478g)
Which food is lower in glycemic index?
Game is lower in glycemic index (difference - 49)
Which food is cheaper?
Game is cheaper (difference - $3)
Which food contains less Sodium?
Fudge contains less Sodium (difference - 9mg)
Which food is lower in Cholesterol?
Fudge is lower in Cholesterol (difference - 112mg)
Which food is richer in vitamins?
Fudge is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.