Fuze juice vs. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners — In-Depth Nutrition Comparison
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What are the differences between fuze juice and beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners?
- The amount of vitamin C, vitamin B6, folate, vitamin E, vitamin B1, and potassium in fuze juice is higher than in beverages, carbonated, reduced sugar, cola, contains caffeine, and sweeteners.
- Fuze juice's daily need coverage for vitamin C is 27% more.
- Beverages, carbonated, reduced sugar, cola, contains caffeine, and sweeteners has less sugar.
We used Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +350% |
| Contains more PotassiumPotassium | +6300% |
| Contains more IronIron | +400% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +400% |
| Contains more PhosphorusPhosphorus | +45.5% |
| Contains less SodiumSodium | -60% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1800% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0 g
Fats:
0 g
Carbs:
5.16 g
Water:
94.78 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +78.3% |
| Contains more OtherOther | +3383.3% |
~equal in
Water
~94.78g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 24mg | 0mg | 27% |
| Vitamin B6 | 0.16mg | 0mg | 12% |
| Folate | 44µg | 0µg | 11% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Vitamin E | 1.08mg | 0mg | 7% |
| Potassium | 192mg | 3mg | 6% |
| Copper | 0.044mg | 0mg | 5% |
| Caffeine | 0mg | 9mg | 2% |
| Magnesium | 10mg | 0mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Protein | 0.68g | 0g | 1% |
| Choline | 5.7mg | 0.3mg | 1% |
| Vitamin B3 | 0.204mg | 0mg | 1% |
| Vitamin B2 | 0.018mg | 0mg | 1% |
| Calories | 38kcal | 20kcal | 1% |
| Phosphorus | 16mg | 11mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Iron | 0.1mg | 0.02mg | 1% |
| Calcium | 9mg | 2mg | 1% |
| Carbs | 9.2g | 5.16g | 1% |
| Fats | 0.06g | 0g | 0% |
| Net carbs | 9g | 5.16g | N/A |
| Sugar | 9g | 5.16g | N/A |
| Zinc | 0.05mg | 0.01mg | 0% |
| Sodium | 10mg | 4mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.007g | 0g | 0% |
| Monounsaturated fat | 0.011g | 0g | 0% |
| Polyunsaturated fat | 0.012g | 0g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
0%
Minerals Daily Need Coverage Score
6%
1%
Comparison summary
Which food is richer in minerals?
Fuze juice is relatively richer in minerals
Which food is richer in vitamins?
Fuze juice is relatively richer in vitamins
Which food is lower in Sugar?
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners is lower in Sugar (difference - 3.84g)
Which food contains less Sodium?
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners contains less Sodium (difference - 6mg)
Which food is lower in Saturated fat?
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners is lower in Saturated fat (difference - 0.007g)
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)