Game raw vs. Tagliatelle — In-Depth Nutrition Comparison
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What are the differences between game raw and tagliatelle?
- Game raw is higher in vitamin B12, vitamin B6, vitamin B3, zinc, and phosphorus, yet tagliatelle is higher in folate, vitamin B1, manganese, and magnesium.
- Game raw's daily need coverage for vitamin B12 is 250% more.
- Game raw has 4 times more vitamin B6 than tagliatelle. While game raw has 0.37mg of vitamin B6, tagliatelle has only 0.093mg.
- The glycemic index of game raw is lower.
We used Game meat, deer, raw and Pasta, fresh-refrigerated, plain, as purchased types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +77.7% |
| Contains more ZincZinc | +71.3% |
| Contains more PhosphorusPhosphorus | +23.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +200% |
| Contains less SodiumSodium | -49% |
| Contains more ManganeseManganese | +1234.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +90.1% |
| Contains more Vitamin B6Vitamin B6 | +297.8% |
| Contains more Vitamin B12Vitamin B12 | +1935.5% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +220.5% |
| Contains more FolateFolate | +4300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.31µg | 0.31µg | 250% |
| Folate | 4µg | 176µg | 43% |
| Vitamin B1 | 0.22mg | 0.705mg | 40% |
| Protein | 22.96g | 11.31g | 23% |
| Manganese | 0.041mg | 0.547mg | 22% |
| Vitamin B6 | 0.37mg | 0.093mg | 21% |
| Vitamin B3 | 6.37mg | 3.35mg | 19% |
| Selenium | 9.7µg | 18% | |
| Carbs | 0g | 54.73g | 18% |
| Vitamin B5 | 0.535mg | 11% | |
| Zinc | 2.09mg | 1.22mg | 8% |
| Calories | 120kcal | 288kcal | 8% |
| Phosphorus | 202mg | 163mg | 6% |
| Magnesium | 23mg | 46mg | 5% |
| Potassium | 318mg | 179mg | 4% |
| Cholesterol | 85mg | 73mg | 4% |
| Saturated fat | 0.95g | 0.328g | 3% |
| Polyunsaturated fat | 0.47g | 0.942g | 3% |
| Vitamin B2 | 0.48mg | 0.439mg | 3% |
| Copper | 0.253mg | 0.228mg | 3% |
| Vitamin A | 0µg | 14µg | 2% |
| Vitamin E | 0.2mg | 1% | |
| Monounsaturated fat | 0.67g | 0.271g | 1% |
| Sodium | 51mg | 26mg | 1% |
| Iron | 3.4mg | 3.35mg | 1% |
| Vitamin K | 1.1µg | 1% | |
| Calcium | 5mg | 15mg | 1% |
| Fats | 2.42g | 2.3g | 0% |
| Net carbs | 0g | 54.73g | N/A |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 1.08mg | 0.295mg | 0% |
| Isoleucine | 0.908mg | 0.431mg | 0% |
| Leucine | 1.951mg | 0.763mg | 0% |
| Lysine | 2.006mg | 0.214mg | 0% |
| Methionine | 0.566mg | 0.174mg | 0% |
| Phenylalanine | 0.937mg | 0.542mg | 0% |
| Valine | 1.073mg | 0.476mg | 0% |
| Histidine | 1.135mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.96 g
Fats:
2.42 g
Carbs:
0 g
Water:
73.57 g
Other:
1.05 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more ProteinProtein | +103% |
| Contains more WaterWater | +137.3% |
| Contains more OtherOther | +59.1% |
| Contains more CarbsCarbs | +∞% |
~equal in
Fats
~2.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.95 g
Monounsaturated fat:
Mono. Fat
0.67 g
Polyunsaturated fat:
Poly. Fat
0.47 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +147.2% |
| Contains less Sat. FatSaturated fat | -65.5% |
| Contains more Poly. FatPolyunsaturated fat | +100.4% |