Game vs. Tagliatelle — In-Depth Nutrition Comparison
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How are Game and Tagliatelle different?
- Game is richer in Vitamin B2, Iron, Phosphorus, and Potassium, while Tagliatelle is higher in Folate, Vitamin B1, and Manganese.
- Tagliatelle covers your daily need of Folate 42% more than Game.
- Game contains 2 times more Potassium than Tagliatelle. Game contains 372mg of Potassium, while Tagliatelle contains 179mg.
- Tagliatelle is lower in Cholesterol.
Game meat, antelope, cooked, roasted and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+25.4%
Contains
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Phosphorus
+28.8%
Contains
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Potassium
+107.8%
Contains
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Zinc
+37.7%
Contains
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Calcium
+275%
Contains
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Magnesium
+64.3%
Contains
less
Sodium
-51.9%
Contains
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Manganese
+2386.4%
Equal in Copper - 0.228
Contains
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Iron
+25.4%
Contains
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Phosphorus
+28.8%
Contains
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Potassium
+107.8%
Contains
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Zinc
+37.7%
Contains
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Calcium
+275%
Contains
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Magnesium
+64.3%
Contains
less
Sodium
-51.9%
Contains
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Manganese
+2386.4%
Equal in Copper - 0.228
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B2
+66.3%
Contains
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Vitamin A
+∞%
Contains
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Vitamin B1
+171.2%
Contains
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Folate
+1855.6%
Contains
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Vitamin B2
+66.3%
Contains
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Vitamin A
+∞%
Contains
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Vitamin B1
+171.2%
Contains
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Folate
+1855.6%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+160.4%
Contains
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Fats
+16.1%
Contains
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Water
+112.6%
Contains
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Other
+200%
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Carbs
+∞%
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Contains
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Protein
+160.4%
Contains
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Fats
+16.1%
Contains
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Water
+112.6%
Contains
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Other
+200%
Contains
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Carbs
+∞%
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+132.5%
Contains
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Saturated Fat
-66.2%
Contains
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Polyunsaturated fat
+62.4%
Saturated Fat:
0.97 g
Monounsaturated Fat:
0.63 g
Polyunsaturated fat:
0.58 g
Saturated Fat:
0.328 g
Monounsaturated Fat:
0.271 g
Polyunsaturated fat:
0.942 g
Contains
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Monounsaturated Fat
+132.5%
Contains
less
Saturated Fat
-66.2%
Contains
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Polyunsaturated fat
+62.4%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in vitamins |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 0g | 54.73g |
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| Protein | 29.45g | 11.31g |
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| Fats | 2.67g | 2.3g |
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| Carbs | 0g | 54.73g |
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| Calories | 150kcal | 288kcal |
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| Calcium | 4mg | 15mg |
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| Iron | 4.2mg | 3.35mg |
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| Magnesium | 28mg | 46mg |
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| Phosphorus | 210mg | 163mg |
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| Potassium | 372mg | 179mg |
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| Sodium | 54mg | 26mg |
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| Zinc | 1.68mg | 1.22mg |
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| Copper | 0.213mg | 0.228mg |
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| Manganese | 0.022mg | 0.547mg |
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| Selenium | 12.9µg |
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| Vitamin A | 0IU | 47IU |
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| Vitamin A RAE | 14µg |
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| Vitamin B1 | 0.26mg | 0.705mg |
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| Vitamin B2 | 0.73mg | 0.439mg |
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| Vitamin B3 | 3.35mg |
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| Vitamin B5 | 0.535mg |
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| Vitamin B6 | 0.093mg |
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| Folate | 9µg | 176µg |
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| Vitamin B12 | 0.31µg |
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| Tryptophan | 0.143mg |
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| Threonine | 1.362mg | 0.295mg |
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| Isoleucine | 1.126mg | 0.431mg |
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| Leucine | 2.489mg | 0.763mg |
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| Lysine | 2.462mg | 0.214mg |
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| Methionine | 0.838mg | 0.174mg |
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| Phenylalanine | 1.166mg | 0.542mg |
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| Valine | 1.31mg | 0.476mg |
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| Histidine | 1.401mg | 0.226mg |
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| Cholesterol | 126mg | 73mg |
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| Saturated Fat | 0.97g | 0.328g |
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| Monounsaturated Fat | 0.63g | 0.271g |
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| Polyunsaturated fat | 0.58g | 0.942g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
20%
47%
Minerals Daily Need Coverage Score
50%
43%
Comparison summary
Which food contains less Sodium?
Tagliatelle contains less Sodium (difference - 28mg)
Which food is lower in Cholesterol?
Tagliatelle is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Tagliatelle is lower in Saturated Fat (difference - 0.642g)
Which food is richer in vitamins?
Tagliatelle is relatively richer in vitamins
Which food is lower in glycemic index?
Game is lower in glycemic index (difference - 46)
Which food is cheaper?
Game is cheaper (difference - $6)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.