Gewürztraminer vs. Arborio rice — In-Depth Nutrition Comparison

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What are the differences between gewürztraminer and arborio rice?

The glycemic index of gewürztraminer is lower.

We used Alcoholic beverage, wine, table, white, Gewurztraminer and Rice, white, short-grain, enriched, cooked types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Arborio rice

~equal in Sodium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Arborio rice

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron		1.46mg	18%
Manganese		0.357mg	16%
Folate		59µg	15%
Selenium		7.5µg	14%
Vitamin B1		0.164mg	14%
Vitamin B3		1.493mg	9%
Carbs	2.6g	28.73g	9%
Vitamin B5		0.397mg	8%
Copper		0.072mg	8%
Vitamin B6		0.059mg	5%
Protein	0.07g	2.36g	5%
Phosphorus		33mg	5%
Zinc		0.4mg	4%
Calories	81kcal	130kcal	2%
Magnesium		8mg	2%
Potassium		26mg	1%
Vitamin B2		0.016mg	1%
Fats	0g	0.19g	0%
Net carbs	2.6g	28.73g	N/A
Calcium		1mg	0%
Saturated fat		0.051g	0%
Monounsaturated fat		0.058g	0%
Polyunsaturated fat		0.05g	0%
Tryptophan		0.027mg	0%
Threonine		0.084mg	0%
Isoleucine		0.102mg	0%
Leucine		0.195mg	0%
Lysine		0.085mg	0%
Methionine		0.056mg	0%
Phenylalanine		0.126mg	0%
Valine		0.144mg	0%
Histidine		0.056mg	0%