Gewürztraminer vs. Mars — In-Depth Nutrition Comparison

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What are the main differences between gewürztraminer and mars?

Gewürztraminer has a lower glycemic index than mars.

We used Alcoholic beverage, wine, table, white, Gewurztraminer and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Mars

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Mars

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat		11.651g	53%
Fats	0g	19.32g	30%
Carbs	2.6g	72.4g	23%
Calories	81kcal	475kcal	20%
Iron		0.86mg	11%
Calcium		90mg	9%
Protein	0.07g	4.28g	8%
Fiber		2g	8%
Sodium		136mg	6%
Cholesterol		12mg	4%
Vitamin C		0.5mg	1%
Net carbs	2.6g	70.4g	N/A
Sugar		58.94g	N/A
Trans fat	0g	0.131g	N/A