Gewürztraminer vs. Pasta — In-Depth Nutrition Comparison

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How are gewürztraminer and pasta different?

Pasta has a higher glycemic index (49) than gewürztraminer (0).

Alcoholic beverage, wine, table, white, Gewurztraminer and Pasta, fresh-refrigerated, plain, cooked types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Pasta

Contains less SodiumSodium

-100%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Pasta

~equal in Vitamin C ~0mg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B1		0.209mg	17%
Folate		64µg	16%
Iron		1.14mg	14%
Vitamin B2		0.15mg	12%
Cholesterol		33mg	11%
Protein	0.07g	5.15g	10%
Copper		0.093mg	10%
Manganese		0.224mg	10%
Phosphorus		63mg	9%
Carbs	2.6g	24.93g	7%
Vitamin B12		0.14µg	6%
Vitamin B3		0.992mg	6%
Zinc		0.56mg	5%
Magnesium		18mg	4%
Vitamin B5		0.183mg	4%
Polyunsaturated fat		0.429g	3%
Vitamin B6		0.034mg	3%
Calories	81kcal	131kcal	3%
Fats	0g	1.05g	2%
Vitamin A		6µg	1%
Potassium		24mg	1%
Calcium		6mg	1%
Saturated fat		0.15g	1%
Net carbs	2.6g	24.93g	N/A
Sodium		6mg	0%
Monounsaturated fat		0.124g	0%
Tryptophan		0.065mg	0%
Threonine		0.134mg	0%
Isoleucine		0.197mg	0%
Leucine		0.348mg	0%
Lysine		0.097mg	0%
Methionine		0.079mg	0%
Phenylalanine		0.247mg	0%
Valine		0.217mg	0%
Histidine		0.103mg	0%