Gewürztraminer vs. Soft serve — In-Depth Nutrition Comparison
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Significant differences between gewürztraminer and soft serve
- Soft serve has a higher glycemic index. The glycemic index of soft serve is 79, while the glycemic index of gewürztraminer is 0.
Specific food types used in this comparison are Alcoholic beverage, wine, table, white, Gewurztraminer and Ice cream, soft serve, chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 7.46g | 34% | |
| Cholesterol | 91mg | 30% | |
| Vitamin B12 | 0.5µg | 21% | |
| Fats | 0g | 13g | 20% |
| Vitamin A | 162µg | 18% | |
| Phosphorus | 116mg | 17% | |
| Vitamin B2 | 0.182mg | 14% | |
| Calcium | 131mg | 13% | |
| Vitamin B5 | 0.506mg | 10% | |
| Monounsaturated fat | 3.49g | 9% | |
| Protein | 0.07g | 4.1g | 8% |
| Calories | 81kcal | 222kcal | 7% |
| Carbs | 2.6g | 22.2g | 7% |
| Choline | 26mg | 5% | |
| Selenium | 3µg | 5% | |
| Zinc | 0.52mg | 5% | |
| Potassium | 177mg | 5% | |
| Vitamin E | 0.61mg | 4% | |
| Vitamin D | 0.7µg | 4% | |
| Vitamin D | 29IU | 4% | |
| Vitamin B1 | 0.049mg | 4% | |
| Vitamin B6 | 0.048mg | 4% | |
| Magnesium | 12mg | 3% | |
| Sodium | 61mg | 3% | |
| Fiber | 0.7g | 3% | |
| Polyunsaturated fat | 0.46g | 3% | |
| Iron | 0.21mg | 3% | |
| Copper | 0.03mg | 3% | |
| Folate | 9µg | 2% | |
| Vitamin K | 0.9µg | 1% | |
| Vitamin B3 | 0.095mg | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Caffeine | 2mg | 1% | |
| Net carbs | 2.6g | 21.5g | N/A |
| Sugar | 21.16g | N/A | |
| Manganese | 0.005mg | 0% | |
| Tryptophan | 0.048mg | 0% | |
| Threonine | 0.169mg | 0% | |
| Isoleucine | 0.215mg | 0% | |
| Leucine | 0.353mg | 0% | |
| Lysine | 0.296mg | 0% | |
| Methionine | 0.091mg | 0% | |
| Phenylalanine | 0.176mg | 0% | |
| Valine | 0.241mg | 0% | |
| Histidine | 0.099mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
87.03 g
Other:
10.3 g
Protein:
4.1 g
Fats:
13 g
Carbs:
22.2 g
Water:
59.8 g
Other:
0.9 g
| Contains more WaterWater | +45.5% |
| Contains more OtherOther | +1044.4% |
| Contains more ProteinProtein | +5757.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +753.8% |
