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  6. Gewürztraminer vs. Garlic powder

Gewürztraminer vs. Garlic powder — In-Depth Nutrition Comparison

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The main differences between gewürztraminer and garlic powder

    Food types used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Spices, garlic powder.

    Infographic

    Gewürztraminer vs Garlic powder infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 55% 24% 105% 212% 178% 82% 177% 7.8% 128% 130%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 0% 13% 0% 109% 33% 15% 45% 382% 0% 1% 35% 37%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Garlic powder DV% diff.
    Vitamin B6 1.654mg 127%
    Iron 5.65mg 71%
    Copper 0.533mg 59%
    Phosphorus 414mg 59%
    Manganese 0.979mg 43%
    Selenium 23.9µg 43%
    Vitamin B1 0.435mg 36%
    Fiber 9g 36%
    Potassium 1193mg 35%
    Protein 0.07g 16.55g 33%
    Zinc 2.99mg 27%
    Carbs 2.6g 72.73g 23%
    Magnesium 77mg 18%
    Vitamin B5 0.743mg 15%
    Calories 81kcal 331kcal 13%
    Folate 47µg 12%
    Choline 67.5mg 12%
    Vitamin B2 0.141mg 11%
    Calcium 79mg 8%
    Vitamin B3 0.796mg 5%
    Vitamin E 0.67mg 4%
    Sodium 60mg 3%
    Vitamin C 1.2mg 1%
    Fats 0g 0.73g 1%
    Saturated fat 0.249g 1%
    Polyunsaturated fat 0.178g 1%
    Net carbs 2.6g 63.73g N/A
    Sugar 2.43g N/A
    Vitamin K 0.4µg 0%
    Monounsaturated fat 0.115g 0%
    Tryptophan 0.121mg 0%
    Threonine 0.374mg 0%
    Isoleucine 0.414mg 0%
    Leucine 0.728mg 0%
    Lysine 0.768mg 0%
    Methionine 0.111mg 0%
    Phenylalanine 0.525mg 0%
    Valine 0.667mg 0%
    Histidine 0.263mg 0%
    Fructose 0.31g 0%
    Omega-3 - ALA 0.012g N/A
    Omega-6 - Eicosadienoic acid 0.022g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    17% 73% 6% 4%
    Protein: 16.55 g
    Fats: 0.73 g
    Carbs: 72.73 g
    Water: 6.45 g
    Other: 3.54 g
    Contains more WaterWater +1249.3%
    Contains more OtherOther +191%
    Contains more ProteinProtein +23542.9%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2697.3%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Garlic powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171325/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.