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Gewürztraminer vs. Whipped cream — In-Depth Nutrition Comparison

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How are Gewürztraminer and Whipped cream different?

    Alcoholic beverage, wine, table, white, Gewurztraminer and Cream, whipped, cream topping, pressurized types were used in this article.

    Infographic

    Gewürztraminer vs Whipped cream infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 31% 2% 8% 39% 13% 2% 11% 4% 1% 8%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 42% 13% 12% 0% 10% 15% 2% 19% 10% 3% 37% 5%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Water +41.9%
    Contains more Other +1255.3%
    Contains more Protein +4471.4%
    Contains more Fats +∞%
    Contains more Carbs +380.4%
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    3% 22% 12% 61%
    Protein: 3.2 g
    Fats: 22.22 g
    Carbs: 12.49 g
    Water: 61.33 g
    Other: 0.76 g
    Contains more Water +41.9%
    Contains more Other +1255.3%
    Contains more Protein +4471.4%
    Contains more Fats +∞%
    Contains more Carbs +380.4%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Gewürztraminer Whipped cream
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Whipped cream Opinion
    Net carbs 2.6g 12.49g Whipped cream
    Protein 0.07g 3.2g Whipped cream
    Fats 0g 22.22g Whipped cream
    Carbs 2.6g 12.49g Whipped cream
    Calories 81kcal 257kcal Whipped cream
    Sugar 8g Gewürztraminer
    Calcium 101mg Whipped cream
    Iron 0.05mg Whipped cream
    Magnesium 11mg Whipped cream
    Phosphorus 89mg Whipped cream
    Potassium 147mg Whipped cream
    Sodium 8mg Gewürztraminer
    Zinc 0.37mg Whipped cream
    Copper 0.01mg Whipped cream
    Manganese 0.001mg Whipped cream
    Selenium 1.4µg Whipped cream
    Vitamin A 685IU Whipped cream
    Vitamin A RAE 188µg Whipped cream
    Vitamin E 0.64mg Whipped cream
    Vitamin D 16IU Whipped cream
    Vitamin D 0.4µg Whipped cream
    Vitamin B1 0.037mg Whipped cream
    Vitamin B2 0.065mg Whipped cream
    Vitamin B3 0.07mg Whipped cream
    Vitamin B5 0.305mg Whipped cream
    Vitamin B6 0.041mg Whipped cream
    Folate 3µg Whipped cream
    Vitamin B12 0.29µg Whipped cream
    Vitamin K 1.9µg Whipped cream
    Tryptophan 0.045mg Whipped cream
    Threonine 0.144mg Whipped cream
    Isoleucine 0.194mg Whipped cream
    Leucine 0.313mg Whipped cream
    Lysine 0.254mg Whipped cream
    Methionine 0.08mg Whipped cream
    Phenylalanine 0.154mg Whipped cream
    Valine 0.214mg Whipped cream
    Histidine 0.087mg Whipped cream
    Cholesterol 76mg Gewürztraminer
    Saturated Fat 13.831g Gewürztraminer
    Monounsaturated Fat 6.418g Whipped cream
    Polyunsaturated fat 0.825g Whipped cream

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Gewürztraminer Whipped cream
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Gewürztraminer
    14%
    Whipped cream
    Minerals Daily Need Coverage Score
    0%
    Gewürztraminer
    11%
    Whipped cream

    Comparison summary

    Which food is richer in minerals?
    Whipped cream
    Whipped cream is relatively richer in minerals
    Which food is cheaper?
    Whipped cream
    Whipped cream is cheaper (difference - $1)
    Which food is richer in vitamins?
    Whipped cream
    Whipped cream is relatively richer in vitamins
    Which food is lower in Sugar?
    Gewürztraminer
    Gewürztraminer is lower in Sugar (difference - 8g)
    Which food contains less Sodium?
    Gewürztraminer
    Gewürztraminer contains less Sodium (difference - 8mg)
    Which food is lower in Cholesterol?
    Gewürztraminer
    Gewürztraminer is lower in Cholesterol (difference - 76mg)
    Which food is lower in Saturated Fat?
    Gewürztraminer
    Gewürztraminer is lower in Saturated Fat (difference - 13.831g)
    Which food is lower in glycemic index?
    Gewürztraminer
    Gewürztraminer is lower in glycemic index (difference - 55)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Whipped cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170860/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.