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Coffee liqueur vs. Liqueur — In-Depth Nutrition Comparison

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How are Coffee liqueur and Liqueur different?

  • Liqueur has more Vitamin A RAE, Phosphorus, and Monounsaturated Fat than Coffee liqueur.
  • Daily need coverage for Saturated Fat from Liqueur is 48% higher.
  • Coffee liqueur contains 2 times more Sugar than Liqueur. While Coffee liqueur contains 38.3g of Sugar, Liqueur contains only 19.76g.

Alcoholic beverage, liqueur, coffee, 53 proof and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.

Infographic

Coffee liqueur vs Liqueur infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Magnesium +50%
Contains less Sodium -91.3%
Contains more Manganese +133.3%
Contains more Calcium +1500%
Contains more Iron +116.7%
Contains more Phosphorus +733.3%
Contains more Zinc +433.3%
Equal in Potassium - 32
Equal in Copper - 0.04
Equal in Selenium - 0.4
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 5% 2% 22% 3% 12% 5% 14% 1% 3%
Contains more Magnesium +50%
Contains less Sodium -91.3%
Contains more Manganese +133.3%
Contains more Calcium +1500%
Contains more Iron +116.7%
Contains more Phosphorus +733.3%
Contains more Zinc +433.3%
Equal in Potassium - 32
Equal in Copper - 0.04
Equal in Selenium - 0.4

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
10
Liqueur
Contains more Vitamin B3 +84.6%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +375%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 38% 10% 0% 1% 3% 14% 2% 6% 3% 2% 10% 4%
Contains more Vitamin B3 +84.6%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +375%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +123.9%
Contains more Other +54.6%
Contains more Protein +2700%
Contains more Fats +5133.3%
Contains more Water +50%
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more Carbs +123.9%
Contains more Other +54.6%
Contains more Protein +2700%
Contains more Fats +5133.3%
Contains more Water +50%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -98.9%
Contains more Monounsaturated Fat +20163.6%
Contains more Polyunsaturated fat +537.1%
45% 9% 45%
Saturated Fat: 0.106 g
Monounsaturated Fat: 0.022 g
Polyunsaturated fat: 0.105 g
65% 30% 5%
Saturated Fat: 9.664 g
Monounsaturated Fat: 4.458 g
Polyunsaturated fat: 0.669 g
Contains less Saturated Fat -98.9%
Contains more Monounsaturated Fat +20163.6%
Contains more Polyunsaturated fat +537.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Liqueur
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Liqueur Opinion
Net carbs 46.8g 20.9g Coffee liqueur
Protein 0.1g 2.8g Liqueur
Fats 0.3g 15.7g Liqueur
Carbs 46.8g 20.9g Coffee liqueur
Calories 336kcal 327kcal Coffee liqueur
Sugar 38.3g 19.76g Liqueur
Calcium 1mg 16mg Liqueur
Iron 0.06mg 0.13mg Liqueur
Magnesium 3mg 2mg Coffee liqueur
Phosphorus 6mg 50mg Liqueur
Potassium 30mg 32mg Liqueur
Sodium 8mg 92mg Coffee liqueur
Zinc 0.03mg 0.16mg Liqueur
Copper 0.04mg 0.04mg
Manganese 0.014mg 0.006mg Coffee liqueur
Selenium 0.4µg 0.4µg
Vitamin A 0IU 620IU Liqueur
Vitamin A RAE 0µg 173µg Liqueur
Vitamin E 0mg 0.45mg Liqueur
Vitamin C 0mg 0.2mg Liqueur
Vitamin B1 0.004mg 0.011mg Liqueur
Vitamin B2 0.012mg 0.057mg Liqueur
Vitamin B3 0.144mg 0.078mg Coffee liqueur
Vitamin B5 0mg 0.087mg Liqueur
Vitamin B6 0mg 0.011mg Liqueur
Folate 0µg 2µg Liqueur
Vitamin B12 0µg 0.08µg Liqueur
Vitamin K 0µg 1.3µg Liqueur
Tryptophan 0.04mg Liqueur
Threonine 0.127mg Liqueur
Isoleucine 0.17mg Liqueur
Leucine 0.275mg Liqueur
Lysine 0.223mg Liqueur
Methionine 0.07mg Liqueur
Phenylalanine 0.136mg Liqueur
Valine 0.188mg Liqueur
Histidine 0.076mg Liqueur
Cholesterol 0mg 58mg Coffee liqueur
Saturated Fat 0.106g 9.664g Coffee liqueur
Monounsaturated Fat 0.022g 4.458g Liqueur
Polyunsaturated fat 0.105g 0.669g Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
7%
Liqueur
Minerals Daily Need Coverage Score
3%
Coffee liqueur
7%
Liqueur

Comparison summary

Which food is richer in minerals?
Liqueur
Liqueur is relatively richer in minerals
Which food is lower in Sugar?
Liqueur
Liqueur is lower in Sugar (difference - 18.54g)
Which food is richer in vitamins?
Liqueur
Liqueur is relatively richer in vitamins
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 84mg)
Which food is lower in Cholesterol?
Coffee liqueur
Coffee liqueur is lower in Cholesterol (difference - 58mg)
Which food is lower in Saturated Fat?
Coffee liqueur
Coffee liqueur is lower in Saturated Fat (difference - 9.558g)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 80)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.