Ginger ale vs. Vermicelli — In-Depth Nutrition Comparison
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Significant differences between ginger ale and vermicelli
- The amount of copper, selenium, zinc, choline, iron, fiber, and calcium in vermicelli is higher than in ginger ale.
- Vermicelli covers your daily copper needs 211% more than ginger ale.
- Ginger ale has a higher glycemic index. The glycemic index of ginger ale is 63, while the glycemic index of vermicelli is 35.
Specific food types used in this comparison are Beverages, carbonated, ginger ale and Vermicelli, made from soy.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +1733.3% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +905.6% |
| Contains more CopperCopper | +10544.4% |
| Contains more ZincZinc | +8380% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more SeleniumSelenium | +26900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.018mg | 1.916mg | 211% |
| Selenium | 0.1µg | 27µg | 49% |
| Zinc | 0.05mg | 4.24mg | 38% |
| Choline | 0mg | 177mg | 32% |
| Carbs | 8.76g | 82.32g | 25% |
| Iron | 0.18mg | 1.81mg | 20% |
| Fiber | 0g | 3.9g | 16% |
| Calories | 34kcal | 331kcal | 15% |
| Fructose | 3.7g | 5% | |
| Calcium | 3mg | 55mg | 5% |
| Phosphorus | 0mg | 20mg | 3% |
| Vitamin K | 0µg | 3.8µg | 3% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Manganese | 0.013mg | 1% | |
| Protein | 0g | 0.1g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 8.76g | 78.42g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Potassium | 1mg | 3mg | 0% |
| Sugar | 8.9g | 17.44g | N/A |
| Sodium | 7mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.013g | 0% |
| Polyunsaturated fat | 0g | 0.041g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more WaterWater | +666.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +839.7% |
| Contains more OtherOther | +55700% |
