Green tea vs. Red Bull — In-Depth Nutrition Comparison
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Important differences between green tea and Red Bull
- Green tea has more vitamin C; however, Red Bull has more vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2.
- Red Bull's daily need coverage for vitamin B6 is 167% more.
- Green tea is lower in sugar.
The food varieties used in the comparison are Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +66.7% |
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -94.9% |
| Contains more ManganeseManganese | +2300% |
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +100% |
| Contains more IronIron | +200% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Vitamin B5 | 0mg | 1.54mg | 31% |
| Vitamin C | 7.7mg | 0mg | 9% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 4mg | 29mg | 6% |
| Manganese | 0.12mg | 0.005mg | 5% |
| Magnesium | 1mg | 19mg | 4% |
| Sodium | 2mg | 39mg | 2% |
| Fructose | 3.59g | 1.63g | 2% |
| Calories | 30kcal | 43kcal | 1% |
| Protein | 0g | 0.46g | 1% |
| Iron | 0.02mg | 0.06mg | 1% |
| Carbs | 7.16g | 10.23g | 1% |
| Fats | 0.18g | 0g | 0% |
| Net carbs | 7.16g | 10.23g | N/A |
| Calcium | 3mg | 6mg | 0% |
| Potassium | 5mg | 3mg | 0% |
| Sugar | 6.87g | 10.22g | N/A |
| Copper | 0.005mg | 0.002mg | 0% |
| Zinc | 0.01mg | 0.01mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Vitamin B1 | 0.04mg | 0.04mg | 0% |
| Choline | 0mg | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +42.9% |
| Contains more OtherOther | +800% |
~equal in
Water
~89.22g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more FructoseFructose | +120.2% |
| Contains more SucroseSucrose | +959.2% |
| Contains more GlucoseGlucose | +21.9% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
