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Green tea vs. Tequila sunrise — In-Depth Nutrition Comparison

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What are the differences between green tea and tequila sunrise?

  • The amount of vitamin C and zinc in tequila sunrise is higher than in green tea.
  • Tequila sunrise's daily need coverage for vitamin C is 13% more.

We used Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, tequila sunrise, canned types in this article.

Infographic

Green tea vs Tequila sunrise infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 0.75% 1.7% 0.27% 0% 0.26% 16% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more CalciumCalcium +∞%
Contains less SodiumSodium -96.5%
Contains more ManganeseManganese +757.1%
Contains more MagnesiumMagnesium +600%
Contains more PotassiumPotassium +100%
Contains more CopperCopper +740%
Contains more ZincZinc +5900%
Contains more PhosphorusPhosphorus +∞%
~equal in Iron ~0.02mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 26% 0% 0% 0% 10% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin CVitamin C +150.6%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.038mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Green tea Tequila sunrise DV% diff.
Vitamin C 7.7mg 19.3mg 13%
Zinc 0.01mg 0.6mg 5%
Manganese 0.12mg 0.014mg 5%
Copper 0.005mg 0.042mg 4%
Fructose 3.59g 4%
Vitamin B6 0mg 0.05mg 4%
Calories 30kcal 110kcal 4%
Folate 0µg 11µg 3%
Sodium 2mg 57mg 2%
Vitamin B5 0mg 0.088mg 2%
Caffeine 4mg 1%
Vitamin B3 0mg 0.19mg 1%
Vitamin B2 0mg 0.016mg 1%
Vitamin A 0µg 5µg 1%
Carbs 7.16g 11.3g 1%
Phosphorus 0mg 10mg 1%
Protein 0g 0.3g 1%
Magnesium 1mg 7mg 1%
Fats 0.18g 0.1g 0%
Net carbs 7.16g 11.3g N/A
Calcium 3mg 0mg 0%
Potassium 5mg 10mg 0%
Iron 0.02mg 0.02mg 0%
Sugar 6.87g N/A
Vitamin B1 0.04mg 0.038mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 93%
Protein: 0 g
Fats: 0.18 g
Carbs: 7.16 g
Water: 92.65 g
Other: 0.01 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more FatsFats +80%
Contains more WaterWater +17.6%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +57.8%
Contains more OtherOther +94900%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Green tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171883/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.