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Herbal tea vs Absinthe - In-Depth Nutrition Comparison

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Infographic

Herbal tea vs Absinthe infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Iron +100%
Contains more Calcium +∞%
Contains more Potassium +900%
Contains more Magnesium +∞%
Contains more Copper +∞%
Contains more Phosphorus +300%
Contains less Sodium -75%
Equal in Zinc - 0.04
Contains more Iron +100%
Contains more Calcium +∞%
Contains more Potassium +900%
Contains more Magnesium +∞%
Contains more Copper +∞%
Contains more Phosphorus +300%
Contains less Sodium -75%
Equal in Zinc - 0.04

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Vitamin B3 +207.7%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B3 +207.7%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B6 +∞%

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Herbal tea
0
Absinthe
Mineral Summary Score
1
Herbal tea
1
Absinthe

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Herbal tea
0%
Absinthe
Carbohydrates
0%
Herbal tea
0%
Absinthe
Fats
0%
Herbal tea
0%
Absinthe

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Herbal tea Absinthe
Rich in minerals ok
Lower in Sugars ok
Lower in Sodium ok
Lower in glycemic index ok
Lower in price ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in vitamins Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Herbal tea Absinthe
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet Equal
Low glycemic index diet ok

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Comparison summary

Which food is richer in minerals?
Herbal tea
Herbal tea is relatively richer in minerals
Which food contains less Sugars?
Absinthe
Absinthe contains less Sugars (difference - 0g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 3mg)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 35)
Which food is cheaper?
Absinthe
Absinthe is cheaper (difference - $0.2)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is richer in vitamins?
?
It cannot be definitely stated which food is richer in vitamins. See charts below for detailed information.

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Herbal tea Absinthe Opinion
Calories 0 295 Absinthe
Protein 0 0
Fats 0 0
Vitamin C 0 0
Carbs 0 0
Cholesterol 0 0
Vitamin D 0 Herbal tea
Iron 0.08 0.04 Herbal tea
Calcium 8 0 Herbal tea
Potassium 20 2 Herbal tea
Magnesium 3 0 Herbal tea
Sugars 0 Herbal tea
Fiber 0 0
Copper 0 0.021 Absinthe
Zinc 0.04 0.04
Starch
Phosphorus 1 4 Absinthe
Sodium 4 1 Absinthe
Vitamin A 0 0
Vitamin E 0 Herbal tea
Vitamin D 0 Herbal tea
Vitamin B1 0 0.006 Absinthe
Vitamin B2 0 0.004 Absinthe
Vitamin B3 0.04 0.013 Herbal tea
Vitamin B5 0 0
Vitamin B6 0 0.001 Absinthe
Vitamin B12 0 0
Vitamin K 0 Herbal tea
Folic acid (B9) 0 0
Trans Fat 0 0
Saturated Fat 0 0
Monounsaturated Fat 0 0
Polyunsaturated fat 0 0
Tryptophan 0 Absinthe
Threonine 0 Absinthe
Isoleucine 0 Absinthe
Leucine 0 Absinthe
Lysine 0 Absinthe
Methionine 0 Absinthe
Phenylalanine 0 Absinthe
Valine 0 Absinthe
Histidine 0 Absinthe
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.